Every parent is anxious about his child’s career and meticulously chooses educational institutions for his studies. But, is earning money, fame and power the sole aim of human life? Is attainment of worldly pursuits the only indispensable thing in life?
Anandmurti Gurumaa is giving answers to all these questions beautifully in this video propounding the need [...]

It is said that it is painful to give birth to a child but it is more difficult to shoulder the responsibility of his good upbringing. So, what’s the right way of bringing up your children? Find out the right parental perspective in this Gurumaa video.
In this video, Gurumaa talks about the mysterious phenomenon of [...]

Have you ever faced suicidal tendencies? Has the thought of committing suicide ever come up in your mind too? Does life feel too difficult, miserable and burdensome to live? If yes, then check out this video where Gurumaa replies to a question pertaining to a girl who thinks that life is so difficult for her [...]

Do you know about the benefits of Yoga Nidra? Have you experienced Kumbhak during the practice of Yoga Nidra? If yes, then check out this video where Gurumaa talks about how yoga nidra should be practiced and how should we approach the different types of experiences that come during its practice.
Firstly, lets look at what [...]

Chanting is blissful, chanting is rejuvenating, it cleanses and purifies your heart and mind from all the vices and turmoil. Chanting the beautiful name of your most beautiful Lord from the bottom of your heart fills your mind with quietude and tranquility and takes you to the stage of thoughtlessness. It makes your body energetic, [...]

A true lover tries his best to woo his beloved. “Shiv Bhola Bhandari” – A ballad of the union of Lord Shiva and Goddess Parvati (Gaura) in the melodious voice of Anandmurti Gurumaa is truly soul-stirring.
Even though it was a forlorn hope, Gaura took a firm decision either to marry Lord Shiva or adopt celibacy. [...]

Aggressive behavior, anger, frustration, short temper and restlessness – if all these compulsive habit patterns bother you too, then watch this video where Anandmurti Gurumaa guides us on how to overcome these habits easily and live blissfully.
In this very insightful and humorous video, Gurumaa says that a cool-headed person cannot lose his temper and act [...]

Why is it so difficult to meditate? This is a question that bugs a lot of us who have just begun to meditate. We all know the immense benefits of meditation and would like to make our meditation practice deeper. Find out the secret to overcome the difficulty arising in meditation in this video.
Gurumaa is [...]

What is the science of mantra? What is a mantra and what makes it so powerful for inner transformation? A mantra is among the best and the easiest means to achieve heightened states of concentration, awareness and tranquility. Find out the secret that makes mantra chanting so powerful in this Gurumaa video.
Gurumaa brings up this [...]

Desires and sensual pleasures attract and distract all of us. The question we face is whether to indulge into these sensual desires or to control and repress them. Or is there another way to go beyond them? Find out the master key to liberation from the senses and its desires in this video.
On being asked [...]

Negative thinking overpowers a lot of us. It takes away the joy of our living and makes us anxious, miserable and depressed. We try a lot of things such as positive thoughts, affirmations and diverting our mind into other entertainment, but that does not help for long. Find out in this video, Anandmurti Gurumaa shares [...]

Do you have trouble at work? Does your work pose a hindrance to your spiritual progress and happiness in life? If yes, then check out this video in which Gurumaa explains how to tackle the issues arising in your workplace so that you can progress on your spiritual path without any obstacles.
Many of us that [...]

Are Concentration and Awareness the same? Or are they different names of the same phenomenon? No, they are actually two very different things. Find out the suble differences between them in this Gurumaa video and also how you can achieve spiritual heights by using them properly.
A special point that Gurumaa mentions is that concentration is [...]

Are Creativity and Intelligence the same? If not, then what makes them different? How to be a man or a woman that has achieved the peak of both intelligence and creativity? Find out in this video of Anandmurti Gurumaa.
In this highly illuminating video, Gurumaa elucidates this fact that intelligence and creativity are two totally different [...]

Are creativity and spirituality correlated? If yes, then how? How can creativity help in unleashing our boundless potential and blissfulness? Find out the answers in this video of Gurumaa.
Gurumaa talks about the fact that great inventions and extraordinary masterpieces of art have been created in this world by people who had great concentration and creativity. [...]

Yoga Nidra is an ancient tantric method, which can open new capacities of mind. Stress, frustrations, insomnia, and psychosomatic diseases – which have become a part of modern man’s life, are being caused by our unstable mind.
Unknowingly, we hurt ourselves and hold people and situations responsible for our turmoil. Yoga Nidra gives us an opportunity [...]

A soul stirring spiritual song (shabad) by Gurumaa on the greatness, blessings and grace of the Guru (Master) in the life of the disciple.
This Punjabi simran shabad (devotional song) has been sung by Gurumaa in the praise of Satnaam Waheguru. It points towards the invisible but powerful role that God and Guru play in the [...]

Yogic Breathing is an ancient tantra technique to awaken the energy chakras and transcend the sexual desires that bind us in our daily lives. Discover how you can gain freedom from all bondage, sexual craving and misery in this video.
Gurumaa elucidates an ancient yogic breathing technique that helps not only to overcome the desires of [...]

What is “Nirvikalpata”? What is the thoughtless state of mind? How to achieve this state of pure blissfulness? Find out the answers to these questions in this Gurumaa video.
On being asked by a young seeker in a youth meditation workshop regarding “Nirvikalpata”, Gurumaa explains what exactly is the state of “Nirvakalpata” – a mind that [...]

What is Deeksha or Initiation that is given by a Master to a disciple? What is its need and how does it help in the spiritual evolution and growth of the seeker? Find out the answers in this video of Anandmurti Gurumaa.
On being asked by a student in a youth meditation workshop regarding the need [...]

Is boy-girl friendship in adolescence and teenage years ok? If yes, then how much and how far to go in these relationships? And how to manage studies and career effectively without being distracted? Find the expert answers here.
Adolescents and teenagers have this curiosity to know whether it is appropriate to be involved in friendship and [...]

What is Homosexuality? How does it occur? Is it normal or not? Is there a way of life that transcends Homosexuality? Find out the answers to these questions and much more on the phenomenon of Homosexuality in this Gurumaa video.
Anandmurti Gurumaa shares her deep insights in response to a question put up by a student [...]

The Mahamrityunjaya mantra is an excellent mantra with great potential to cure mental afflictions, physical and psychic ailments and also boost our mental strength. Discover its miraculous effects and deeper meaning here.
Would it not be wonderful if your body and mind get cured of all afflictions and you are empowered with great strength to fight [...]

“Om Namah Shivaya” – This is among the most common and well-known mantras of the ancient Hindu Tradition. And it is also among the most powerful mantra for self transformation.
Lord Shiva is considered as the Supreme God in Hindu tradition. He is beyond the realms of duality and is free from the three gunas – [...]

Om namah shivay, om namah shivay, om namah shivay… the chant is like a river of bliss. Once you take a dip, you’ll keep flowing with it. The video above contains this miraculous chant by Anandmurti Gurumaa, in her miraculous voice… and it truly casts a spell on the listener.
Om Namah Shivaya – Meaning of [...]

Here is an amazing, humorous and insightful video of Gurumaa where she teaches mastery over our self. With a tint of humor, she explains how we are our own biggest friend or enemy.
In our day to day life, we are often hurt by the rude and harsh words of others. Even if the other person [...]

What should be the approach of a seeker towards an Enlightened Master? How would you approach an enlightened mystic master and what would you ask for?
Most often people ask their spiritual master and Gurus for fulfillment of their mundane desires; such as getting a job, cure from a disease, begetting a child and so forth. [...]

The above video is an excerpt from the discourse series given by Gurumaa on Adi Shankaracharya called ” Bhaj Govindam“. It is a collection of thirty one shlokas (verses) that contain the essence of all vedanta, knowledge and devotion.
Gurumaa talks about the phenomenon of the human mind to crave for more material wealth at all [...]

Tratak is one of the best meditation techniques to boost concentration, memory and intelligence. It is a yogic technique which involves a “constant gaze” on a particular object such as a candle flame, Guru’s picture, an external point, a flower, mental image, etc.
The practice of Tratak helps to activate your pineal gland, which is also [...]

What is Nadi Shodhan Pranayam? What are its benefits and how to practice it? Find out the answers here…
Our breath is a powerful and a subtle force that binds the mind, body and senses together and integrates them. To be more precise, it is the prana (vital force present in air) that does this integration [...]