What is renunciation? Generally if one gives up their family, home, objects etc. they feel they have relinquished a big part of their life. Is this renunciation? Watch this video as Anandmurti Gurumaa tells us the story of Lord Buddha’s life and elucidates what true dispassion really entails!
Renunciation or vairagya is an absolute necessity [...]

Lord Shiva is one of the most revered and worshiped gods in Hinduism. Followers of Shiva, who are known as Shaivites honor him as the Supreme Being. In fact the lineage of all self-realized masters originates from Shiva, the primordial guru.
Lord Shiva is personified as the destroyer or transformer in the Hindu trinity [...]

What is the mind? Does it possess a shape, or form like the body? What does the mind really want, and how can we make it calm? Watch part eight of the Gurumaa satsang that took place in Pune on Dec 10th 2010 for answers to these questions!
In this part Gurumaa elucidates the true [...]

Which is better – a vegetarian diet or a non vegetarian diet? Which one of the two is better for our physical, emotional and spiritual health and also causes minimal damage on our environment? Discover the answers in this Gurumaa video.
If we can eat vegetables, why can’t we eat non-veg?
This is a never-ending debate which [...]

Trembling and uneasiness in legs while doing yoga nidra; Do these symptoms seem familiar to you? Then you are the right person to listen to this video by realized master, Anandmurti Gurumaa.
If you experience trembling and uneasiness in legs while doing yoga nidra, know it that your mind, body and nervous system are weak. You [...]

Many a times, it happens that people read certain texts and try to follow it using their own power of judgment and interpretation. Seeking guidance and knowledge from our spiritual literature is very good but sometimes it does not drench the seeker’s soul and quench his thirst. This is so because of lack of [...]

Meditation is derived from the Latin word ‘medili’ which means to heal. When one meditates the mind becomes silent and the flood of thoughts recedes, which is why a person feels relaxed and calm.
Every thought is consumption of energy and due to the continuous bombardment of thoughts in the mind; most people have forgotten what [...]

For those who wish to bring about a positive change in their personality, watch this video by Anandmurti Gurumaa to overcome your shortcomings and negative attributes.
A young seeker who was brave enough to admit her follies and accept the negative attributes of her character asked Gurumaa what she should do. How she could change herself?
To [...]

At times, when we constantly think about any particular thing to the extent that it starts to constantly play on the mind, it then pushes other thoughts behind. A seeker who constantly thinks of his\her deity, sometimes then starts imagining them around. Because the mind is so full of thoughts of the deity that it [...]

Should a person meditate alone? Or meditation should be done in a group only or in the presence of the Master? Are there any risks associated with meditating alone? What is the best time in the day to meditate? Discover the answers in this Gurumaa video.
Just as there are many spiritual texts available to help [...]

What is the meaning of swadhyay? The most common meaning is self-study or study of the scriptures or religious texts. In this video, Anandmurti Gurumaa tells us another meaning of the word ‘swadhyay’. That is not self-study but study of the self.
Trying to find out who we are, which is exactly what we sadhaks are [...]

How one can explain the unexplainable? How can one express the inexpressible? In this video, Anandmurti Gurumaa tries to give a glimpse of the inexpressible through this Sufi love song of Jalaluddin Rumi.
Mahavir called it Aatma; the soul, Buddha called it shoonya; nothingness, Mansoor called it un-l-haq, Vedas called it Aum; anaadi anant; the one [...]

Why is there both joy and sorrow in our lives? Is it due to the will of God or it is a result of our own actions? Often we face this dilemma. Discover the answers in this video, where the enlightened master Anandmurti Gurumaa shares her insights.
What ever happens, happens due to the will [...]

Are non-duality (Advaita) and inactivity or non-fruitful activity (Akarma) the same? Do we have to suffer from the consequences of our actions (karma) in spite of attaining knowledge and wisdom? In answer to this question, Anandmurti Gurumaa shares insights of the Bhagwad Geeta in this video.
Gurumaa says that Non-duality is oneness with God; while on [...]

Understanding one’s own self – the real ‘You’, is the most complex issue. Knowledge about all things outside is easy to gain as it is based on the perception of touch or what one see’s. To know about one’s own self one needs to make the inward journey where answers do not come instantly.
This is [...]

Everyone has to face death. Be it the death of a near and dear one or someone unknown, far away in some other part of the world. It makes one wonder about what happens to the soul once it leaves this present human form?
In this video you can listen to the enlightened master Anandmurti Gurumaa [...]

What should be our approach towards teenage pregnancy? How should we handle the situation wisely if in our own home, say if our teenage daughter has become pregnant? Is abortion the answer to it? Or is there a better way to deal with the situation? Discover the answers in this Gurumaa video.
In the guise of [...]

Mantras have been recited since the Vedic times in India, and have always been an integral part of Hindu, Buddhist, Sikh, Jain and many other traditions. A mantra is a sound, word, or even a syllable which have cosmic powers to create positive vibrations within an individual.
One such powerful mantra found in the Vedas is [...]

Lord Shiva is known to have three eyes. What is the mystery behind the third eye that Lord Shiva has? What is the third eye? Do we also have a third eye? If we have it, then what is the technique to awaken it? Discover the answers in this Gurumaa video.
The enlightened master Anandmurti Gurumaa [...]

Meditation is known to have a positive effect on mind, memory, concentration and intelligence. So, how can one use meditation as a tool to harness the hidden potential of the mind? Discover the answer in this Gurumaa video.
One of the devotees asks Anandmurti Gurumaa – “Do meditations help in controlling the mind and in improving [...]

The mind plays very subtle games and creates delusions. So, how can we avoid the trap of such delusions and self-beliefs? How to differentiate between the reality and false perception? Discover the answers in this Gurumaa video.
What one feels depends on what one thinks. The mind is a very powerful tool if used vindictively. [...]

The contemporary enlightened master Anandmurti Gurumaa unfolds the wisdom hidden in the beautiful song of Shri Krishna. In this video, while explaining the shloka from the 10th chapter of Shrimad Bhagvad Gita, Gurumaa makes it very clear that one may be a great scientist, poet, writer or a philosopher, and yet one would remain as [...]

Does the cause of death of a person in previous life have any effect on this birth and this life? What is the mystery behind life and death? Why do we call the soul as immortal if it takes birth and dies as well? Discover the answers in this Gurumaa video.
One of the devotees asked [...]

Are miseries an inevitable part of human life? At times, life seems to be full of sufferings and endless anguish. In Bhagvad Gita, Shri Krishna gives practical and precise formulas to come out of all the human miseries.
In his dialogue with his beloved friend and disciple Arjuna, Shri Krishna shares the knowledge to overcome the [...]

You are watching a video of the enlightened master, Anandmurti Gurumaa who tells you how to resolve the difficulties you are facing in life! Isn’t that amazing?
If you are down and out, if you have lost your job, if you have strained relations with your family members, if you are in poor health, Gurumaa tells [...]

Do past karmas (actions done in previous lives) affect our present life too? Is the law of karma so powerful that it affects our future lives too? What is the mystery behind it? Discover the answers in this Gurumaa video.
One of the devotees asked the enlightened master, Anandmurti Gurumaa – “What is the reason behind [...]

Lord Krishna says in the Bhagvad Gita that in order to live blissfully in the world and to live like a true master – free from all bondages and miseries, one should lead his/her life with samatva buddhi yoga (equanimity).
So, what is samatva buddhi yoga (equanimity)? How can one live his/her life according to it? [...]

Being in absolute silence or thoughtlessness, showers great divinity on a person. So, what is the language of silence? How can one enjoy its blissfulness? How to achieve this state of total thoughtlessness? Discover the answers in this Gurumaa video.
When these questions were put up to the enlightened master – Anandmurti Gurumaa by one of [...]

Around the world, there are many different religions. All of them show the path towards ’self-realization’ and the realization of God. In each religion, the basic question arises that – why God created us? And what is the purpose of human life? Find out in this video, the realistic answer to such questions given by [...]

What are the essential qualities that a seeker should have for practicing meditation and being successful in it? The realized master, Anandmurti Gurumaa speaks on what requisite qualities a seeker should have if he wants to practice meditation and achieve the desired outstanding results in it.
Meditation is one of the important practices of a spiritual [...]

Rudraksha’s are pure and pious beads associated with Lord shiva. Wearing them is considered to have great spiritual benefits. But should women wear rudraksha beads during their menstruation days? Or should they avoid wearing it during those days? Find out the answers in this Gurumaa video.
This question was put up to the realized mystic Anandmurti [...]

“Learn to manage and control anger, and remain calm throughout all circumstances”. How do we remember these words of wisdom in our today’s fast paced, stressed out and impatient world?
Often when we are confronted with a situation involving anger, our rage deludes our thinking abilities and this advice is forgotten! During such moments of rage [...]

Are you suffering from a lot of stress and anxiety in your life? Are stomach problems, such as acid reflux constantly troubling you? Watch this video and discover the answers as Anandmurti Gurumaa reveals the reason and cure to these problems!
Acidity is a common ailment that many people in our society face today, and stress [...]

Who is God? What is the world and existence around us? How has it originated? Who are we actually and what is our origin? Why can’t we separate ourselves from the World and from God? How can achieve self-realization? These questions do fascinate us many times. Find out their answers in this Gurumaa video.
Aren’t you [...]

What is death? In this video, the mystic master – Anandmurti Gurumaa stresses upon the point that death is nothing but an illusion. In reality it is just a change of form. She shares her deep insights on the mysterious phenomenon of birth and death.
To understand this phenomenon one needs to completely detach one’s own [...]

What is death? The understanding to this complex issue does not come easily. Anandmurti Gurumaa, a modern day mystic has tried to help seekers gain a more in depth understanding about death, as she continues to explain more elaborately about the cycle of life and death in this video.
Gurumaa points out that the mind of [...]

Mantra chanting has great potential to enhance our consciousness and concentration. So, what should we do if we face difficulties in mantra chanting? What is the right approach of chanting? How to make it a blissful experience? Discover the answers in this Gurumaa video.
The enlightened master – Anandmurti Gurumaa says that there are different methods [...]

What is death? Almost everyone has at some point in time tried to seek an answer to this question. Almost every time that someone tries to seek an answer to this question, one gets entangled into the web of many deluding beliefs and theories.
At such a time only an enlightened master can help a seeker [...]

Our Inner world is indeed the real source of joy and blissfulness. By moving towards our inner self, one comes across the most gratifying and wonderful experiences in life. These experiences are so amusing and sometimes come as a surprise to a person. But, what is the way to enhance these experiences? How can one [...]

As we sharpen our watchfulness and awareness, it becomes easier to watch the body as a whole, and gradually it will become possible to watch the mind and the number of thoughts that come in and out. But what does ‘Awareness’ actually mean and how can it be developed? Discover the answer in this Gurumaa [...]

There is a subtle gap of total silence between two words and a space of divinity that exists in all our surroundings. How can one catch that gap and enter that space of divinity called – the “Now”? How can one enhance one’s awareness to that extent? What is the secret behind it? Discover the [...]

What are the ways of gliding deeper within us during meditation (dhyana)? How can one progress spiritually by meditating? Does one need to run inward and look within during meditation? What is the right way of moving towards one’s own self? Discover all the answers in this Gurumaa video.
One of the devotees asked the enlightened [...]

A realized master is a great support for the disciples in their quest for the truth. The words of the master that they are always there with the disciples, brings great comfort for the disciples and reassure them in times of difficulty.
But is this dependency correct? Does it hinder spiritual growth or enhances it? See [...]

We often see in the world around us that unmoral, unethical and cruel people are more successful in comparison to those who are following the path of truth and morality.
Why is it so that the God fearing people are suffering more difficulties in life? What is this mystery and what should be our approach towards [...]

The process of birth and death are nothing but the interplay of atoms, which are in turn changes in the forms of energy. In Indian culture, death related rituals play an important role.
So, what is the importance of death related rituals? Do these rituals have any effect on liberation of soul from one’s body? These [...]

The chanting of the mantra “Om” has many spiritual benefits. So, what is the right way of chanting the mantra “Om”? How can one enter into a meditative state of mind? How to practice it in a guided meditation CD? Discover in this video, the right way of chanting pranav as guided by Anandmurti Gurumaa.
The [...]

Past life regression might be something which one goes for once in a while. It helps one to know about his past by opening up the lid of subconscious mind.
But how can one be sure that the experiences of this therapy are true and not just the imagination of one’s mind? What is the right [...]

‘What is death?’ – This is among the most sought after question among spiritual seekers. The answer to this question has been revealed by the reverend master Anandmurti Gurumaa in this video.
Just as Anandmurti Gurumaa has simplified most of the myths that surround and hinder the path chosen by a seeker on this inward journey, [...]

Meditation is a gift to a disciple by the Master. One needs to learn the techniques of meditation from a Master and then it should be properly followed. Otherwise, one may have to face many challenges while meditating.
So, how can a beginner know whether he/she is moving in the right path or not? What is [...]

Meditation is moving into the inner zone of emptiness. Meditation (dhyana) is not about doing anything, but it is a state of doing nothing. It is related to experiencing and enjoying the emptiness – the space.
Various techniques of meditation take a person towards experiencing the ‘God‘. But only sometimes we are able to meditate properly, [...]

Is marriage beneficial or obstructive to one’s spiritual practices? How can one continue his/her spiritual practices after marriage? What is the training that’s essential to progress smoothly on the path of self-realization? Discover the answers in this video.
Marriage is an institution, in which two persons join their hands together and decide to live a structural [...]

The mind is a very complex entity. Sometimes, it is very difficult to understand the strange games that it plays. Oftentimes, even when we are meditating some strange thoughts may come in our mind. And, at times they are so scary that one gets worried thinking about them.
Even though, these thoughts may come for a [...]

A true seeker is one, who has a strong urge to seek ‘The Truth’. It is a herculean task to move on the path of spirituality. Only those can move on this path, who have a strong and intense urge to seek the ‘real self’.
Until and unless, one doesn’t develop this intense urge in the [...]

We all are playing our roles in this drama of life. God is like the creator of the drama and our Master (Guru) is like the director of this drama called life.
So, can we surpass the expectations that God and our Guru have for us? And what are their expectations from us? How can we [...]

Many times in life we see unfortunate things and accidents happening around us. Does it mean that God has an error in himself? Is God not perfect? If God himself has an error in himself, then are our own errors not forgivable? What is the reality? Discover the answers in this Gurumaa video.
We human beings [...]

If a person is following the path of spirituality and is regularly practicing meditation, yoga, chanting and other spiritual practices, should he be concerned about the ill-effects of planetary movements on his life?
Should he fear the consequences of his destiny and his past actions (karmic account)? Or are the blessings of the master enough to [...]

Are desires our strength or weakness? If we fail in achieving our desires, should we blame our destiny or our efforts? Or should we be contended by what happens in our life and not make much efforts on our side? What is the right approach of living? Find the answers in this Gurumaa video.
The mind [...]

Are you slave to the habit of smoking? Is your health being consumed by the toxic smoke of the cigarette? Do you want to break free of this habit or any other addiction? Get key insights by Anandmurti Gurumaa in this video on how you can achieve freedom from the habit of smoking and any [...]

What does it mean to be in communion with an Enlightened Master? What does it require on the part of the disciple to make this communion happen? What is the role of an Enlightened Master (Guru) in the self-realization of a disciple? Discover the answers in this video.
Anandmurti Gurumaa is an enlightened master. She is [...]

Would you like to become free from physical and mental troubles, and learn how to live blissfully? Continue listening to this blissful knowledge imparted by the enlightened master – Anandmurti Gurumaa in this video, which is part 2 of the series of Pune satsangs held on December 9, 2010!
In part 2 of the Pune satsang [...]

Ramayana is considered to be one of the holiest scriptures in the Hindu religion. It is the journey of Shri Ram (incarnation of Hindu – sustainer god Lord Vishnu), and how he follows the path of righteousness throughout his life, amidst all the difficulties he faces.
In each role he enacts, Lord Rama teaches us how [...]

Does your life feel unfulfilled even though you have everything you dreamed for? You possess every sort of luxury; have the perfect family, home, etc. but still life feels incomplete.
Why does this emptiness exist? That is because the happiness you are searching for is not outside, but exists inside you! Watch this video to know [...]

Have you ever listened to the sound of quietness within you? What does it signify? What are its spiritual implications? How should the spiritual seeker go about it? Find out the answers in this Gurumaa video.
To live a blissful life, one needs to devote one’s time to beauty, music, wisdom, meditation, prayer and chanting. And [...]

What to do when you experience stuck energy in nerves beginning to flow suddenly while meditating or practicing Yoga? How to balance this energy flow equally in the body? How to enhance our meditation and spiritual progress? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa, “When I sit for meditation, [...]

Love is the experience which gives sheer contentment and bliss to us. On the other hand, attachment gives only pain, turmoil and bondage.
But most of the times, we end up confusing our attachment with love. What is the difference between the two? How can we differentiate between love and attachment? Find out the answer to [...]

The mind constantly keeps on thinking either about the past or future. But one needs to be in the present moment at all times – that is the key to blissfulness!
We all wish and try to bring our mind in the present moment. But it is not easy to change this age-old habit of our [...]

Many people even though very religious, are yet not able to overcome their anger. And when one is burning out of anger, one doesn’t really know about what action is being done and what would be its consequences for that person.
Out of ignorance, such people harm their own health, and also end up hurting the [...]

Deep breathing helps in keeping the mind calm, relaxed and concentrated. The deeper we breathe, the more relaxed we feel. It helps to go deeper into meditation. But can deep breathing alone help a person to see his/her previous birth? What are the advantages of deep breathing? Find out in this video, what the enlightened [...]

We all are taught to do the spiritual practices persistently throughout our life. Can’t we just keep believing that whatever the God does is right and not do any pooja (worshiping God)? Is it necessary for us to do the daily pooja and be regular in our spiritual practices? Find out the words of wisdom [...]

Yoga Nidra means sleep with a trace of awareness. It is a state of mind in-between wakefulness and dream. In this technique, we make a resolve, which is like planting a seed in our subconscious mind. We repeat this resolve again towards the end, which is like irrigating the seed we have sown; sooner or [...]

Are you caught between your ethics and the orders of officers above you? Do you have to unwillingly get involved in unethical and unjust activities, even if you are against them? So, how to draw the line? What is the right action in such situations? Discover the answers in this Gurumaa video.
In this video, the [...]

We all face duality of mind at some or the other point in life. Why does duality of mind occur? How to overcome this duality of mind and be focused on the path that we choose for ourselves? How to progress smoothly on the path of spirituality? Discover the answers in this Gurumaa video.
One of [...]

In the 21st century, the human life has become a race. The demands of human beings have increased many more, than in the past. Sometimes, in order to fulfill our responsibilities and meet the demands of lives, we may end up exhausting ourselves.
And we wander, that if we will stop, then we will fail and [...]

Do you behave selfishly at times? Or is your behavior with others always balanced? Is selfish behavior creating barriers in your communication with others? If it is so, discover in this video what is the cause behind this selfish behavior and how you can lead a harmonious life with wisdom.
Our behavior is one of the [...]

Are sexual urges and thoughts consuming you the whole day and night? Is there a way to achieve freedom from the sexual thoughts and live a blissful life? How to be free from the bondage of sex? Discover the answers in this Gurumaa video.
A 24 years old youngster asked Anandmurti Gurumaa that his mind is [...]

The mind which is entangled with a lot of negative thoughts can never be called a relaxed mind. Moreover, it makes the mind fearful and consequently, we are unable to do any work properly.
What should be the right approach to banish this fear and negative thoughts? How to live a peaceful and blissful life without [...]

One of the devotees asks Anandmurti Gurumaa that while sleeping, he feels that he is unable to move any of his body parts. He can hear the voices around him, but he is unable to move his body and wake up quickly.
So, what is the reason behind this immense weakness? Is it due to the [...]

Can semi precious stones and gems such as the ruby, emerald, topaz, etc. help in achieving high meditative states? Do they positively affect the chakras (energy centers) present in our body? What is the mystery and secret behind them? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that while meditating, [...]

Do past memories and longings leave you feeling miserable? Do you feel helpless due to past memories? Do you want to delete the past memories and live your life afresh? Find the answers in this Gurumaa video and learn the art of living blissfully from the master.
One of the devotees asked Anandmurti Gurumaa that past [...]

How to overcome the feeling of jealousy? How can we stop and come out of the habit of comparing ourselves with others continuously? What is the way to lead a happy and blissful life? Discover the art to overcome jealousy and lead a blissful life in this Gurumaa video.
At times, when we start giving too [...]

From where do thoughts come from? How is memory created? How do thoughts get stored in our brain? How to sharpen our memory and the capacity of our brain? Discover the answers in this video, where the enlightened master – Anandmurti Gurumaa unfolds the mystery of the human brain.
Regular practice of meditation or ‘japa‘ (chanting) [...]

What does it mean to be in communion with an Enlightened Master? What does it require on the part of the disciple to make this communion happen? What is the role of an Enlightened Master (Guru) in the self-realization of a disciple? Discover the answers in this Gurumaa video.
In her talks with disciples, the enlightened [...]

In our day to day life, we often swing between the emotions of love and hate, and attraction and repulsion. So, why do we go through this cycle of emotions? What is the way to be in balance and blissful at all times? Find out the answers in this Gurumaa video.
All of us at all [...]

To progress on the path of spirituality a seeker has to make dedicated, persistent and sincere efforts. One needs to maintain a balance between his worldly daily chores and spiritual practices.
What are those practices which a seeker can adopt in order to progress on the path of spirituality? What should be the daily schedule that [...]

Enlightened saints and holy scriptures often say that the existence of the world is illusionary. It is dream-like. So the question arises that whose dream is it – Our or God’s? How do we come out of this dream? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that, “Shri Guru [...]

Do you feel that your spiritual progress is lagging behind, even though you are practicing many meditation techniques and devoting time for meditation regularly? What is the missing factor that could give you a push forward? Find out the key to swift progress in meditation from the enlightened mystic master – Anandmurti Gurumaa.
One of the [...]

The spiritual growth and evolution is a slow and a progressive journey, so how does one manage the conflicts in day-to-day life till some spiritual heights are achieved? How to keep our mind balanced, composed and at-ease in such situations? Find out in this video, what words of wisdom the enlightened master – Anandmurti Gurumaa [...]

One of the devotees asked Anandmurti Gurumaa, “How to react with others when somebody misbehaves, talks rudely or scolds us, even when we are not at fault?
Should we react or not. What should we do? How to handle such type of situations?” Find out in this video what the enlightened master – Anandmurti Gurumaa suggests [...]

Astrology (jyotish vidya) is actually a science based upon the position of various planets, which needs to be thoroughly studied by an astrologer (jyotishi). It can be very helpful for a person, if it is based upon the in-depth study of various aspects of astrology.
But most of the times, it is used as a tool [...]

One who takes birth, has to die one day. And one who dies gets a new birth again. This is the unchangeable law of nature. But at times, when someone dies at an early age, those people who are connected to that person, have to suffer a lot.
So, how can one move ahead and cope [...]

One of the devotees asked Anandmurti Gurumaa that “I am a regular Yoga practitioner. I regularly practice yogasana, pranayam and meditation. I wish to complete one “Purush Charan” of my six lettered mantra. That means 6,00,000 (6 lakh) japa or chanting of my six letter mantra.
I need your permission, blessing and guidance. How should I [...]

When one goes deeper into the meditation, one may feel that there is an in finiteness within. Does that mean that the entire universe is within us? Or are we a part of this universe? Find out the answer in this Gurumaa video.
One of the devotees asked this question to Anandmurti Gurumaa, “that there is [...]

How to come out of the miseries that have occurred due to past wrong decisions, mistakes and actions? How to beautify the present moment and create a golden future? Discover the answers in this Gurumaa video.
One of the seekers asked Anandmurti Gurumaa that she has lost many things in life and now she has to [...]

How can one be free of a judgmental mind and live blissfully? In this video, you can hear the enlightened master – Anandmurti Gurumaa answering the query of a seeker about how one can get out of the habit of comparing one’s own self with others and being judgmental about others.
As we all know that [...]

How to enhance our concentration, will power and intelligence? What is the meditation technique to boost our confidence and achieve greater success in life? Discover the meditation technique of Tratak in this Gurumaa video.
One of the major tools which Anandmurti Gurumaa gives us during the Youth Retreats is the Tratak meditation. Gurumaa offers a new [...]

How can one be free of a judgmental mind and live blissfully? In this video you can hear the enlightened master, Anandmurti Gurumaa answering the query of a seeker about how one could get out of the habit of comparing one’s own self with others and being judgmental about others.
Gurumaa says that in order to [...]

How can we lead a life of joy and make the most of each moment? In this video you are going to learn about the secret of leading a life full of joy and happiness – where there is no pain, no suffering or sorrow. Just pure blissfulness!
The reverend master Anandmurti Gurumaa tells us how [...]

How to enjoy the present moment – in spite of pain and suffering? How to stay unaffected by all the unpleasant things happening in life? How to be a master in all situations and remain at peace? Discover the answers in this video, where Anandmurti Gurumaa gives the secret of overcoming pain.
Pain is just an [...]

How can we change others and their wrongful acts? How to stay calm, unattached and unbiased while doing so? Find out the answers in this video, where Anandmurti Gurumaa replies to a seeker’s query on the subject.
We feel sad when we see others doing wrongful acts and want to stop them in one way or [...]

Sometimes, our job or work place seems to be a boredom. It gives too much frustration and anger, so much so that one sometimes feels like quitting. So, what should one do to keep oneself calm and blissful in such a situation? What’s the reason for this boredom and how to overcome it? Discover the [...]

What is the science of Mantra? What are the effects of mantra chanting? In this video, Anandmurti Gurumaa talks about the importance of mantra japa (chanting) and what effect it has on your emotions and thoughts. She also points out with what feelings and intentions you should be doing the mantra to achieve maximum benefits.
Furthermore, [...]

One of the seekers asked Anandmurti Gurumaa, “While praying to God, I want to pray to goddess ‘Durga’, but my mind gets diverted towards another God or Goddess, and if I start praying to another, the same thing happens again. What should I do?” Watch this video to know what the spiritual master Gurumaa has [...]

One of the devotees asked Anandmurti Gurumaa – “I want to be free from confusions, un-satisfaction, and thirst of getting so many things in life; and want to be at peace and calm. I am in China studying medicine and want to come to meet you. What should I do?” Discover the path to mental [...]

What is the best way to do charity? Is it wise to donate money to beggars? Or is there a better way to donate for a noble cause? Discover the art of donating the right way in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that he doesn’t like the tradition of giving charity [...]

What is destiny and how does it affect us? Can we change our destiny? How can we learn to live happily in our life irrespective of the circumstances? Discover the answers in this Gurumaa video.
Wouldn’t it be great if we could change our destiny? Or even if we couldn’t, if we knew the art of [...]

How to achieve freedom from greed, desires and the cravings of our mind? How to achieve self mastery? If these are your questions, then you can find the answers in this Gurumaa video.
We all are seeking happiness and yet it has been always deceiving us. Why is it that every time we feel that happiness [...]

Meditation is a term which is very commonly used by people these days without knowing its true meaning. So, what is meditation actually? How can the meditator know whether he/she is going in the right direction? Discover the answer in this Gurumaa video.
Regarding meditation, Anandmurti Gurumaa says that it is a state of thoughtlessness, when [...]

Going beyond the mind and achieving freedom from continuous thoughts is the goal of all meditation. So how does one go beyond the mind and its incessant thoughts? Discover the answer in this Gurumaa video.
In this video, Anandmurti Gurumaa says that the mind is a very powerful entity. What is most important in meditation (or [...]

How can one surrender to the master? How to carry on all the daily activities and responsibilities of life as a non-doer who is completely unattached with the outcome and results? How to live life in a carefree, unattached and blissful way? Find the answers in this Gurumaa video.
Surrendering to the master means surrendering your [...]

What is swar yoga? How can you achieve the pinnacle of meditation, awareness and heightened consciousness by its practice? Discover the inner secrets of this amazing science of mastery over mind in this Gurumaa video.
One can reach to the pinnacle in everything one do just by knowing and practicing the Swar yoga. Swar yoga deals [...]

Are Concentration and Awareness the same? Or are they different names of the same phenomenon? No, they are actually two very different things. Find out the suble differences between them in this Gurumaa video and also how you can achieve spiritual heights by using them properly.
A special point that Gurumaa mentions is that concentration is [...]