Why aren’t we happy or satisfied? Why we feel ourselves mal-adjusted? What is the source of real happiness and inner satisfaction? Discover the answers in this Gurumaa video.
When the above question was put up to Anandmurti Gurumaa, she says that to stay happy or satisfied, first of all you need to know – Who is [...]
How to control the urge for sex? How to be free from the constant thoughts of sex coming in the mind? How to live blissfully without the bondages of lust, passion, greed and anger? Find out the answers in this Gurumaa video.
A devotee asked this question to Anandmurti Gurumaa -Whenever I face some problem I [...]
Is it possible to see God in person? In what form does God exist and how to know God? These questions arise in our minds many times. Discover the answers in this Gurumaa video.
When the above questions were put up to Anandmurti Gurumaa, she says that it is not possible to see or meet God [...]
How to come out of painful memories and live our life with joy? We often cling to our past and cannot let go of it. In fact, many people also lose their balance of mind and suffer from depression due to this. Discover the answer to regain the carefree and joyous state of mind in [...]
Can one know about his past life and is there a practical way of doing so? This was the question put up to Anandmurti Gurumaa by one of the disciples. Find the answer to this question in this video.
Gurumaa replies to the question by putting back a question as to why does one need to [...]
Isn’t it wonderful to be blessed with the intuitive knowledge? Isn’t it superb to be endowed with the capacity to listen to your inner guiding voice? In the words filled with wisdom and prudence by Anandmurti Gurumaa, this video opens up the door to unleash the hidden potentials residing in your own self.
The function of [...]
Have you ever faced suicidal tendencies? Has the thought of committing suicide ever come up in your mind too? Does life feel too difficult, miserable and burdensome to live? If yes, then check out this video where Gurumaa replies to a question pertaining to a girl who thinks that life is so difficult for her [...]
Why is it so difficult to meditate? This is a question that bugs a lot of us who have just begun to meditate. We all know the immense benefits of meditation and would like to make our meditation practice deeper. Find out the secret to overcome the difficulty arising in meditation in this video.
Gurumaa is [...]
What is the science of mantra? What is a mantra and what makes it so powerful for inner transformation? A mantra is among the best and the easiest means to achieve heightened states of concentration, awareness and tranquility. Find out the secret that makes mantra chanting so powerful in this Gurumaa video.
Gurumaa brings up this [...]
Negative thinking overpowers a lot of us. It takes away the joy of our living and makes us anxious, miserable and depressed. We try a lot of things such as positive thoughts, affirmations and diverting our mind into other entertainment, but that does not help for long. Find out in this video, Anandmurti Gurumaa shares [...]
Yoga Nidra is an ancient tantric method, which can open new capacities of mind. Stress, frustrations, insomnia, and psychosomatic diseases – which have become a part of modern man’s life, are being caused by our unstable mind.
Unknowingly, we hurt ourselves and hold people and situations responsible for our turmoil. Yoga Nidra gives us an opportunity [...]
Yogic Breathing is an ancient tantra technique to awaken the energy chakras and transcend the sexual desires that bind us in our daily lives. Discover how you can gain freedom from all bondage, sexual craving and misery in this video.
Gurumaa elucidates an ancient yogic breathing technique that helps not only to overcome the desires of [...]
What is “Nirvikalpata”? What is the thoughtless state of mind? How to achieve this state of pure blissfulness? Find out the answers to these questions in this Gurumaa video.
On being asked by a young seeker in a youth meditation workshop regarding “Nirvikalpata”, Gurumaa explains what exactly is the state of “Nirvakalpata” – a mind that [...]
What is Homosexuality? How does it occur? Is it normal or not? Is there a way of life that transcends Homosexuality? Find out the answers to these questions and much more on the phenomenon of Homosexuality in this Gurumaa video.
Anandmurti Gurumaa shares her deep insights in response to a question put up by a student [...]
The above video is an excerpt from the discourse series given by Gurumaa on Adi Shankaracharya called ” Bhaj Govindam“. It is a collection of thirty one shlokas (verses) that contain the essence of all vedanta, knowledge and devotion.
Gurumaa talks about the phenomenon of the human mind to crave for more material wealth at all [...]
Tratak is one of the best meditation techniques to boost concentration, memory and intelligence. It is a yogic technique which involves a “constant gaze” on a particular object such as a candle flame, Guru’s picture, an external point, a flower, mental image, etc.
The practice of Tratak helps to activate your pineal gland, which is also [...]
Why aren’t we happy or satisfied? Why we feel ourselves mal-adjusted? What is the source of real happiness and inner satisfaction? Discover the answers in this Gurumaa video.
When the above question was put up to Anandmurti Gurumaa, she says that to stay happy or satisfied, first of all you need to know – Who is happy, sad, satisfied or dissatisfied? Is it you? No, definitely not. It is your mind!
Your mind creates all the mess just because of ignorance. In a state of ignorance you think that things will make you feel good. So, to get happiness and satisfaction you desire things.
But you are unaware of this fact, that every desire of yours whether fulfilled or not, will bring a trail of emotions with it- sadness, pleasure, anxiety, anger, lust. A mind that experiences these emotions in their full range can never be at peace.
Lord Buddha knew this – that happiness is within us and to experience it we have to be with our true self. That’s why he renounced all the good things he had!
About nature of our mind, Kabir said- “What kind of fish is this – it longs for water even when it stays in water”. When one desire of our mind gets fulfilled, it starts hankering over other things. It is as though desire knows no end, no fulfillment. Desires cannot be eradicated by fulfilling them.
You have to kill the source, the ignorance, and only then satisfaction and ultimate peace can be experienced. You need awareness and wisdom. You should be aware of every thought and live accordingly.
Every moment, when the mind becomes still, we experience happiness within. If you calm down your breathing, your mind will become still and you will find happiness and satisfaction within.
To calm down your breathing, you need to learn Pranayam and yogic breathing techniques. Click here to know more about them.
To feel good, satisfied and happy you need to learn to live life. You need to play around like a child, sing aloud, dance with music and be with nature. Gurumaa has given the key to live a blissful life. Click here to learn more about how you can live blissfully.
Meditation will also help you dive deeper and deeper within you to find the source of true happiness. To learn the techniques of Meditation and know about them click here.
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