Lord Shiva is known to have three eyes. What is the mystery behind the third eye that Lord Shiva has? What is the third eye? Do we also have a third eye? If we have it, then what is the technique to awaken it? Discover the answers in this Gurumaa video.
The enlightened master Anandmurti Gurumaa [...]
The chanting of the mantra “Om” has many spiritual benefits. So, what is the right way of chanting the mantra “Om”? How can one enter into a meditative state of mind? How to practice it in a guided meditation CD? Discover in this video, the right way of chanting pranav as guided by Anandmurti Gurumaa.
The [...]
Past life regression might be something which one goes for once in a while. It helps one to know about his past by opening up the lid of subconscious mind.
But how can one be sure that the experiences of this therapy are true and not just the imagination of one’s mind? What is the right [...]
Many a times, the word ‘tantra‘ is often misunderstood and misinterpreted by some people. Especially, in the western countries, it is considered as just a ’sacred sex’ kind of practice. And there, they conduct classes on the basis of their own wrong perception about ‘tantra’.
But what does ‘tantra’ actually mean? What is the difference between [...]
When one regularly practices meditation, yoga, pranayam and other spiritual practices, he/she experiences sensations in the base of spine and other chakras (subtle energy centers) in the body. What do these sensations signify? Is it Kundalini awakening (arising of subtle vital energy “prana”)? How should one go about it? Find out the answers in this [...]
What to do when you experience stuck energy in nerves beginning to flow suddenly while meditating or practicing Yoga? How to balance this energy flow equally in the body? How to enhance our meditation and spiritual progress? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa, “When I sit for meditation, [...]
Deep breathing helps in keeping the mind calm, relaxed and concentrated. The deeper we breathe, the more relaxed we feel. It helps to go deeper into meditation. But can deep breathing alone help a person to see his/her previous birth? What are the advantages of deep breathing? Find out in this video, what the enlightened [...]
Yoga Nidra means sleep with a trace of awareness. It is a state of mind in-between wakefulness and dream. In this technique, we make a resolve, which is like planting a seed in our subconscious mind. We repeat this resolve again towards the end, which is like irrigating the seed we have sown; sooner or [...]
Are sexual urges and thoughts consuming you the whole day and night? Is there a way to achieve freedom from the sexual thoughts and live a blissful life? How to be free from the bondage of sex? Discover the answers in this Gurumaa video.
A 24 years old youngster asked Anandmurti Gurumaa that his mind is [...]
Do you ever feel sensations at the base of your spine during meditation? What do these sensations signify? Do they mean that the dormant “Kundalini” energy is rising and getting activated? How should one manage these sensations and achieve unhindered spiritual growth? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa, [...]
Can semi precious stones and gems such as the ruby, emerald, topaz, etc. help in achieving high meditative states? Do they positively affect the chakras (energy centers) present in our body? What is the mystery and secret behind them? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that while meditating, [...]
Meditation is moving in to the inner zone of emptiness. Meditation (dhyana) is not about doing anything, but it is a state of doing nothing. It is related to experiencing and enjoying the emptiness, the space.
Various techniques of meditation take a person towards experiencing the ‘God‘. God (brahma) is formless. So, can one see the [...]
Do you feel that your spiritual progress is lagging behind, even though you are practicing many meditation techniques and devoting time for meditation regularly? What is the missing factor that could give you a push forward? Find out the key to swift progress in meditation from the enlightened mystic master – Anandmurti Gurumaa.
One of the [...]
Meditation (dhyana) is a gift given by a Master to the disciple. It should be done under the guidance of a Master. It may create problems, if a person does not follow the right approach towards meditation.
What are the challenges that one may face, if one does not follow the right approach towards meditation? Are [...]
What are energy centers or chakras in our body? Where are they located and how can we master them? What is the role that they play in our spiritual growth and evolution? Lord Krishna has spoken about this in detail in Bhagvad Gita. Discover the answers in this Gurumaa video which is part 5 of [...]
When does an individual soul (’Jeev Atama’) enter into a body? Does it happen at the time of conception? or does a ‘Jeev atama’ enter into a body sometime during pregnancy? Find out the answers to these mysterious questions in this Gurumaa video.
One of the seekers asked Anandmurti Gurumaa, “Dear Gurumaa Greetings to you. I [...]
What is photographic memory and photographic reading? How can they be developed and activated? How can you reap their amazing benefits? Discover the answers in this Gurumaa video.
One of the students of law asked Anandmurti Gurumaa that she is 21 years old and has viewed different videos of Gurumaa. She has also practiced Tratak meditation [...]
Past life regression, hypnotism, spirituality and meditation are disciplines that are highly interconnected in one way, but at the same time they are quite independent of each other. So can they be practiced together? Discover the answer in this Gurumaa video.
While spirituality means moving in to the inner world of joy and peace, past life [...]
One of the devotees asked Anandmurti Gurumaa that “I am a regular Yoga practitioner. I regularly practice yogasana, pranayam and meditation. I wish to complete one “Purush Charan” of my six lettered mantra. That means 6,00,000 (6 lakh) japa or chanting of my six letter mantra.
I need your permission, blessing and guidance. How should I [...]
How to enhance our concentration, will power and intelligence? What is the meditation technique to boost our confidence and achieve greater success in life? Discover the meditation technique of Tratak in this Gurumaa video.
One of the major tools which Anandmurti Gurumaa gives us during the Youth Retreats is the Tratak meditation. Gurumaa offers a new [...]
Anandmurti Gurumaa, a contemporary revolutionary mystic – demystifies the ancient Indian science of how one can parent a divine child. In this video, she also explains in her lucid and simple way as how one can prepare oneself that only a pure and godly soul would enter in the womb.
It seems that the whole world [...]
Do you think that giving birth to a child is just an accident? When a sperm and ova meet a child is conceived and you have no choice as to what kind of a baby you would have. Is that what you think?
Do you think that it’s just a gamble like playing cards and as [...]
What is Kundalini awakening? What is the Kundalini shakti? How to awaken this dormant lying energy and achieve supreme consciousness? In this video Anandmurti Gurumaa gives us an insight into this divine and ancient practice of awakening our consciousness.
Kundalini is the divine shakti, or feminine energy of Shiva and is usually lying dormant at [...]
What is the science behind energy chakras, bioplasmic body and pranic healing? How does this vital flow of energy affect our physical, mental and emotional health? Find out the answers to these questions in this Gurumaa video.
While meditating, a seeker encounters some strange things that bewilder his mind. Such experiences could be vibration in hands, [...]
Yoga Nidra is an ancient tantric method, which can open new capacities of mind. Stress, frustrations, insomnia, and psychosomatic diseases – which have become a part of modern man’s life, are being caused by our unstable mind.
Unknowingly, we hurt ourselves and hold people and situations responsible for our turmoil. Yoga Nidra gives us an opportunity [...]
Yogic Breathing is an ancient tantra technique to awaken the energy chakras and transcend the sexual desires that bind us in our daily lives. Discover how you can gain freedom from all bondage, sexual craving and misery in this video.
Gurumaa elucidates an ancient yogic breathing technique that helps not only to overcome the desires of [...]
The Mahamrityunjaya mantra is an excellent mantra with great potential to cure mental afflictions, physical and psychic ailments and also boost our mental strength. Discover its miraculous effects and deeper meaning here.
Would it not be wonderful if your body and mind get cured of all afflictions and you are empowered with great strength to fight [...]
Tratak is one of the best meditation techniques to boost concentration, memory and intelligence. It is a yogic technique which involves a “constant gaze” on a particular object such as a candle flame, Guru’s picture, an external point, a flower, mental image, etc.
The practice of Tratak helps to activate your pineal gland, which is also [...]
Lord Shiva is known to have three eyes. What is the mystery behind the third eye that Lord Shiva has? What is the third eye? Do we also have a third eye? If we have it, then what is the technique to awaken it? Discover the answers in this Gurumaa video.
The enlightened master Anandmurti Gurumaa says the Lord does not discriminate, and just like Lord Shiva we all possess a third eye! It cannot be seen with our physical eyes, and to visualize it we have to explore our inner world.
On the physical level the ajna chakra or third eye is related to the pituitary gland – the master gland that controls the functions of the endocrine system.
The ajna chakra is also one of the seven spiritual centers that are located in our subtle physical body. It is located slightly above the eyebrows, and is considered to be the most powerful center.
The chakras are also represented by a lotus, and each center has a specific amount of petals, and mantra associated with it. The ajna chakra has two white petals and the mantra for this center is the universal cosmic sound Aum.
Under the guidance of a spiritual master, meditation on the ajna chakra brings upon immense benefits to the seeker. It provides great mental insight and enhances intuition and sixth sense powers.
If this center is awakened, a person is able to destroy his past life karmas and can also obtain knowledge of the past, present and future.
Most importantly, the ajna chakra is the gate through which the consciousness can ascend to the seventh center, or sahasrara chakra. The experience of samadhi, or union with God can be experienced here.
Stimulation of the third eye can be accomplished by practices such as tratak (steady gazing), and certain forms of pranayama. While these techniques provide benefits such as improving memory and concentration, Gurumaa says the ultimate goal of such practices is to experience the power that lies within you!
All the vital energy we possess can be utilized in our spiritual journey instead of wasting it on sensual pleasures. As Gurumaa says we cannot be called humans if we don’t turn within and explore the vast powers that are dormant within us!
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