Feeling Dizzy, Sleepy and Restless in Meditation? – Discover The Science of Deep Meditation Through Yogic Cleansing!

Feeling Dizzy, Sleepy and Restless in Meditation? – Discover The Science of Deep Meditation Through Yogic Cleansing!

Do you suffer from problems such as headache, dizziness, sleepiness, etc while sitting for meditation? What are the factors that cause such problems and how can you overcome them successfully? Discover the answers in this Gurumaa video.
Many times while delving within ourselves, our mind boggles up and tends to pose many hurdles in front of [...]

How to Balance Work and Meditation? – Discover the Fine Art of Balance Revealed By the Master!

How to Balance Work and Meditation? – Discover the Fine Art of Balance Revealed By the Master!

Meditation gives us immense calmness, peace and bliss. But how do we manage our daily time, so that we can meditate as well as get our daily chores such as studies, career, business, etc done effectively? Discover this subtle art in this Gurumaa video.
Very often students and intellectuals feel that devoting time to contemplation and [...]

Why Do I Feel Miserable Always? How Can I Be Happy? – Discover The Source of Real Happiness!

Why Do I Feel Miserable Always? How Can I Be Happy? – Discover The Source of Real Happiness!

Why aren’t we happy or satisfied? Why we feel ourselves mal-adjusted? What is the source of real happiness and inner satisfaction? Discover the answers in this Gurumaa video.
When the above question was put up to Anandmurti Gurumaa, she says that to stay happy or satisfied, first of all you need to know – Who is [...]

What is the Art of Prayer and How To Rectify Your Past Karmas? – Discover The Key to Everlasting Happiness And Blissful Living!

What is the Art of Prayer and How To Rectify Your Past Karmas? – Discover The Key to Everlasting Happiness And Blissful Living!

The law of karma (Law of Action) affects all of us. It is said “As you sow, so shall you reap”. So, how can we rectify our past and be free from the effects of our bad karma and bad deeds? What is the path to achieve eternal happiness and bliss? Find out the answers [...]

Is being Vegetarian Good or Bad? – Discover The Right Way of Healthy and Blissful Living!

Is being Vegetarian Good or Bad? – Discover The Right Way of Healthy and Blissful Living!

Is being vegetarian good or bad? Should we consume non-vegetarian food? In this video Anandmurti Gurumaa answers to a question whether non-vegetarian food is good or bad. This is a very common question that comes up in our mind.
Gurumaa says that arguments can be made for and against the consumption of non-vegetarian food. So, it [...]

How to Free Yourself from Drug Addiction? – Discover the Way To Overcome Drug Dependence Permanently!

How to Free Yourself from Drug Addiction? – Discover the Way To Overcome Drug Dependence Permanently!

Are you trying to free yourself from a drug addiction? One drug that most people are commonly addicted to is marijuana (known as ganjha in India). Depending on where you live in the world there are different street names for this drug. Some common names in America include weed, pot, dope, grass, reefer, [...]

What is the Role of God in our Life? Can We Exist Without God? – Discover What The Master Has To Say!

What is the Role of God in our Life? Can We Exist Without God? – Discover What The Master Has To Say!

Have you ever wondered what role God plays in our life? In this video Anandmurti Gurumaa tells us that the very reason for our existence is the presence of God.
Gurumaa compares the existence of God with the role of oxygen in our life. She says, the fact that we are breathing and taking in oxygen [...]

How to Rise Above Emotional Attachment With Others? – Discover The Art of Permanent Bliss!

How to Rise Above Emotional Attachment With Others? – Discover The Art of Permanent Bliss!

How to rise above emotional attachment with others? We often find ourselves dependent on others; that is we are happy when they are around but we become sad and lonely once they go away. So, how do we be free of this dependence? Discover the answer in this Gurumaa video.
When this question was put up [...]

What is The Law of Karma and How does it Affect Us?

What is The Law of Karma and How does it Affect Us?

What is the law of karma? What are sanchit karma and when do we get the results of our past actions? Why is it that we oftentimes see the bad people enjoying life while the good people suffering? Discover the answers in this Gurumaa video.
When the above questions were put up to Anandmurti Gurumaa, she [...]

How Can One Know About His Past Life? What Are The Benefits? – Discover What The Master Has To Say!

How Can One Know About His Past Life? What Are The Benefits? – Discover What The Master Has To Say!

Can one know about his past life and is there a practical way of doing so? This was the question put up to Anandmurti Gurumaa by one of the disciples. Find the answer to this question in this video.
Gurumaa replies to the question by putting back a question as to why does one need to [...]

How to Regain the Lost Semen from the Body during Masturbation? – Or Is There A Better Way to Happiness?

How to Regain the Lost Semen from the Body during Masturbation? – Or Is There A Better Way to Happiness?

How to regain the lost semen from the body during masturbation? This was the question that was put up to Anandmurti Gurumaa by a person who was habituated to masturbate and was desperate to regain his health and mental calmness. Find the answer in this video.
Gurumaa answers that by having good diet, exercise and sleep, [...]

Suffering…Suffering… Are Some People Just Born To Suffer? Discover the Truth Here

Suffering…Suffering… Are Some People Just Born To Suffer? Discover the Truth Here

Suffering…Suffering…Everywhere we can easily find suffering in some form or the other. Are some people just born to suffer? Or can they change their destiny and live happily? Find the answers in this Gurumaa video.
When the above question was put up to Anandmurti Gurumaa, she humorously replies that it is true that there is suffering [...]

No Belief in God! No Problem… Discover How You Can Restore Your Faith in God

No Belief in God! No Problem… Discover How You Can Restore Your Faith in God

How do I restore my faith in God? Does God exist or not? What to do if I can’t even go to any temple due to not having faith in God? How to find the ultimate truth? Discover the answers to these questions in this Gurumaa video.
The above questions were asked to Anandmurti Gurumaa and [...]

How to Elongate Your Life Span? – Discover The Key To Long, Healthy And Blissful Living!

How to Elongate Your Life Span? – Discover The Key To Long, Healthy And Blissful Living!

How to elongate your life span? How to live a long and healthy life? Is life fixed by God and nature or it can be elongated by our efforts? These questions must have come to your mind also many times. Find the answers in this video.
A similar question was put up to Anandmurti Gurumaa regarding [...]

Discover How to Come Out of Negativity and Negative Emotions

Discover How to Come Out of Negativity and Negative Emotions

How to come out of negativity and repressed emotions that constantly bug us in our day to day living? How to live blissfully without a constantly chattering mind filled with negative thoughts? Find the answers in this video.
On being asked by a disciple who was suffering from negativity (that arises due to ego clashes with [...]

How to Empower Oneself And Achieve Mastery Over Our Emotions?

How to Empower Oneself And Achieve Mastery Over Our Emotions?

In the interactions with people in our day to day lives, we often come across people whom we do not get across very well. We also come across bossy, dominating and rude people. They affect our moods, cause negativity in our mind and make our life miserable.
So, how do we empower ourselves and lead a [...]

Law of Action – What Does Karma Mean And How Does It Affect Us?

Law of Action – What Does Karma Mean And How Does It Affect Us?

What is the law of Action or Karma? What does karma mean and how does it affect us – Positively or Negatively? Discover the answers and deep insights on the law of action in this Gurumaa video.
We all know that we sow what we reap. That is, each action bears its fruit – sooner or [...]

What Constitutes The Best Upbringing And Education For Your Child? – Discover the Right Parental Perspective Here

What Constitutes The Best Upbringing And Education For Your Child? – Discover the Right Parental Perspective Here

Every parent is anxious about his child’s career and meticulously chooses educational institutions for his studies. But, is earning money, fame and power the sole aim of human life? Is attainment of worldly pursuits the only indispensable thing in life?
Anandmurti Gurumaa is giving answers to all these questions beautifully in this video propounding the need [...]

What is The Right Way of Bringing Up Your Children? – Discover the Right Parental Perspective Here

What is The Right Way of Bringing Up Your Children? – Discover the Right Parental Perspective Here

It is said that it is painful to give birth to a child but it is more difficult to shoulder the responsibility of his good upbringing. So, what’s the right way of bringing up your children? Find out the right parental perspective in this Gurumaa video.
In this video, Gurumaa talks about the mysterious phenomenon of [...]

How To Come Out of Negative Thinking? – Discover The Art of Ecstasy From The Master!

How To Come Out of Negative Thinking? – Discover The Art of Ecstasy From The Master!

Negative thinking overpowers a lot of us. It takes away the joy of our living and makes us anxious, miserable and depressed. We try a lot of things such as positive thoughts, affirmations and diverting our mind into other entertainment, but that does not help for long. Find out in this video, Anandmurti Gurumaa shares [...]

Trouble At Work? – Find Out The Art of Working Without Being Entangled!

Trouble At Work? – Find Out The Art of Working Without Being Entangled!

Do you have trouble at work? Does your work pose a hindrance to your spiritual progress and happiness in life? If yes, then check out this video in which Gurumaa explains how to tackle the issues arising in your workplace so that you can progress on your spiritual path without any obstacles.
Many of us that [...]

Creativity And Intelligence – What’s The Difference And How To Achieve The Best of Both Worlds?

Creativity And Intelligence – What’s The Difference And How To Achieve The Best of Both Worlds?

Are Creativity and Intelligence the same? If not, then what makes them different? How to be a man or a woman that has achieved the peak of both intelligence and creativity? Find out in this video of Anandmurti Gurumaa.
In this highly illuminating video, Gurumaa elucidates this fact that intelligence and creativity are two totally different [...]

Deeksha – Initiation In Its Purest Form

Deeksha – Initiation In Its Purest Form

What is Deeksha or Initiation that is given by a Master to a disciple? What is its need and how does it help in the spiritual evolution and growth of the seeker? Find out the answers in this video of Anandmurti Gurumaa.
On being asked by a student in a youth meditation workshop regarding the need [...]

Going Beyond Homosexuality – Discover A Way of Life That Transcends All Boundaries!

Going Beyond Homosexuality – Discover A Way of Life That Transcends All Boundaries!

What is Homosexuality? How does it occur? Is it normal or not? Is there a way of life that transcends Homosexuality? Find out the answers to these questions and much more on the phenomenon of Homosexuality in this Gurumaa video.
Anandmurti Gurumaa shares her deep insights in response to a question put up by a student [...]

Be a Giver – Discover The Art of Mastery Over Yourself And Living Like An Emperor!

Be a Giver – Discover The Art of Mastery Over Yourself And Living Like An Emperor!

Here is an amazing, humorous and insightful video of Gurumaa where she teaches mastery over our self. With a tint of humor, she explains how we are our own biggest friend or enemy.
In our day to day life, we are often hurt by the rude and harsh words of others. Even if the other person [...]

Bhaj Govindam – The Key To Be Free of Mind, Greed and Desires

Bhaj Govindam – The Key To Be Free of Mind, Greed and Desires

The above video is an excerpt from the discourse series given by Gurumaa on Adi Shankaracharya called ” Bhaj Govindam“. It is a collection of thirty one shlokas (verses) that contain the essence of all vedanta, knowledge and devotion.
Gurumaa talks about the phenomenon of the human mind to crave for more material wealth at all [...]

You are now watching: Feeling Dizzy, Sleepy and Restless in Meditation? – Discover The Science of Deep Meditation Through Yogic Cleansing!

Do you suffer from problems such as headache, dizziness, sleepiness, etc while sitting for meditation? What are the factors that cause such problems and how can you overcome them successfully? Discover the answers in this Gurumaa video.

Many times while delving within ourselves, our mind boggles up and tends to pose many hurdles in front of us. And instead of giving an exhilarating experience, meditation becomes a painful exercise.

In order to overcome such a situation, it is essential to understand clearly the disposition of our mind and nature of our body. In this video Anandmurti Gurumaa is clarifying the doubts of a seeker who wishes to walk on the path of spirituality.

If a person is confronting the problem of headache and dizziness frequently, while sitting for meditation, then it signals the obstruction in the flow of energy caused due to unhealthy body.

But there is no need to get distraught. Continue meditation perseveringly and learn from Anandmurti Gurumaa – a great mystic master, the correct way to maneuver your energy channels in her companionship and revitalize yourself.