Lord Shiva is one of the most revered and worshiped gods in Hinduism. Followers of Shiva, who are known as Shaivites honor him as the Supreme Being. In fact the lineage of all self-realized masters originates from Shiva, the primordial guru.
Lord Shiva is personified as the destroyer or transformer in the Hindu trinity [...]

Anandmurti Gurumaa is an embodiment of love and compassion. She is a friend, a guide and philosopher mentoring her young followers. Her contemporary ideas and her ability to simplify the most complex of issues make it easy for the youth of today to connect with her and feel free to seek her guidance.
In this video [...]

Who is God? What is the world and existence around us? How has it originated? Who are we actually and what is our origin? Why can’t we separate ourselves from the World and from God? How can achieve self-realization? These questions do fascinate us many times. Find out their answers in this Gurumaa video.
Aren’t you [...]

Does your body tremble while practicing yoga asanas (yogic postures)? If yes, then what is the reason for this trembling? How can you make your body strong enough so that this trembling stops? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that, in the morning after doing yoga asanas, her [...]

Are you slave to the habit of smoking? Is your health being consumed by the toxic smoke of the cigarette? Do you want to break free of this habit or any other addiction? Get key insights by Anandmurti Gurumaa in this video on how you can achieve freedom from the habit of smoking and any [...]

Many people even though very religious, are yet not able to overcome their anger. And when one is burning out of anger, one doesn’t really know about what action is being done and what would be its consequences for that person.
Out of ignorance, such people harm their own health, and also end up hurting the [...]

Do you behave selfishly at times? Or is your behavior with others always balanced? Is selfish behavior creating barriers in your communication with others? If it is so, discover in this video what is the cause behind this selfish behavior and how you can lead a harmonious life with wisdom.
Our behavior is one of the [...]

How to overcome stress – whether it’s corporate stress or any day to day stress? How to be productive at work and enjoy stress and hassle-free work environment? Learn the art of relaxation through Yoga Nidra (Yogic Sleep). Listen to the feedbacks on the stress-busting ability of Yoga Nidra in this video.
‘Corporate stress’, ‘academic stress’, [...]

How to enhance our concentration, will power and intelligence? What is the meditation technique to boost our confidence and achieve greater success in life? Discover the meditation technique of Tratak in this Gurumaa video.
One of the major tools which Anandmurti Gurumaa gives us during the Youth Retreats is the Tratak meditation. Gurumaa offers a new [...]

What is the science of Mantra? What are the effects of mantra chanting? In this video, Anandmurti Gurumaa talks about the importance of mantra japa (chanting) and what effect it has on your emotions and thoughts. She also points out with what feelings and intentions you should be doing the mantra to achieve maximum benefits.
Furthermore, [...]

How to create interest in education and studies, if one is not already interested in it? How to excel and succeed in life? What is the importance of education? Find out the answers in this Gurumaa video.
One of the students and also a devotee of Anandmurti Gurumaa asked – “Despite wanting to study well and [...]

Does sexual attraction towards the opposite sex overpower you? Do you feel as if you are lacking control over your body and mind due to this sexual attraction? In this video, discover the art of mastery over your mind, body and emotions; and how you can lead your life happily without the bondages of sexual [...]

Life is a celebration. But you need to feel and experience it. What better way for the Youth to feel and experience this than by attending a Youth Retreat at that heaven on earth – the Gurumaa Ashram.
The very air you breathe here is permeated by the love of the master. The trees, the birds, [...]

The yearly youth meditation retreat held in the Gurumaa ashram is an event where the youngsters get to learn a lot and experience new dimensions of living. Discover some of the feedback s of the event in this video.
For the youngsters, the youth shivir is an opportunity to rediscover themselves. Youth meditation retreat is an [...]

The yearly youth meditation retreat is an event where the youngsters get to learn a lot and experience new dimensions of living. Discover some of the feedback s of the event in this video.
Gurumaa ashram, Gannaur, Sonipath, is indeed a paradise on earth. Situated away from the city, the gate on GT road leads to [...]

The Gurumaa ashram conducts a yoga and meditation camp every year at the Ashram premises in Gannaur, Sonipat of the state of Haryana in India. A youth meditation retreat is only for youngsters between the age group of 12 to 22. It is open for all those who wish to attend from any where in [...]

In this video Anandmurti Gurumaa talks about the benefits of Yoga. This is video extract from a discourse given by Gurumaa during the Youth meditation retreat at the Ashram.
Youth meditation retreat is an annual event organized by Gurumaa Ashram every year in the summer to help the youth. It gives the youngsters an opportunity to [...]

Gurumaa Ashram in Sonipat, under the patronage of the Esteemed Master, Anandmurti Gurumaa conducts a meditation retreat for youngsters between the age group of 12 to 22. This camp is open to all children across the world. It is organized every year in the month of June. Young seekers from India and abroad come to [...]

In this video you can hear the children’s feed back on how they felt after attending the youth shivir. Youth meditation retreat is an annual event, which is organized by Gurumaa Ashram, Sonipat in the month of June for youngsters between the age group of 12 years to 22 years.
The mind of children in this [...]

The enlightened master Anandmurti Gurumaa has touched the lives of many, overcoming the barrier of religion, place and age. Today she has followers all across the globe. Her contemporary ideas and thoughts have been instrumental in bringing a change in today’s youngsters too.
Every year Gurumaa Ashram holds youth meditation camp for those between the age [...]

Why a girl should be given birth in rural areas – if she has nothing to do over there! Can female foeticide be justified in rural areas? This is what one of the devotees asked Anandmurti Gurumaa and what Master says about it…
Every girl is divine and has great potential hidden within her. She is [...]

Aggressive behavior, anger, frustration, short temper and restlessness – if all these compulsive habit patterns bother you too, then watch this video where Anandmurti Gurumaa guides us on how to overcome these habits easily and live blissfully.
In this very insightful and humorous video, Gurumaa says that a cool-headed person cannot lose his temper and act [...]

Why is it so difficult to meditate? This is a question that bugs a lot of us who have just begun to meditate. We all know the immense benefits of meditation and would like to make our meditation practice deeper. Find out the secret to overcome the difficulty arising in meditation in this video.
Gurumaa is [...]

Is boy-girl friendship in adolescence and teenage years ok? If yes, then how much and how far to go in these relationships? And how to manage studies and career effectively without being distracted? Find the expert answers here.
Adolescents and teenagers have this curiosity to know whether it is appropriate to be involved in friendship and [...]