What is the role of a master in the spiritual growth of a disciple? What are the etiquette s of the Guru-Shishya (Master Disciple) relationship? In this video, Anandmurti Gurumaa shares her insights on the Guru-Shishya relationship.
According to the scriptures of India the Guru principle originated ever since creation began. The lineage of Gurus [...]

Sometimes in our imagination we come across the visual images of the deities and Gods that we believe in. What is the truth behind it? Is that meeting for real?
In a similar question in this video, a devotee asks Anandmurti Gurumaa whether he is in real bhakti and devotion towards God or his mind is [...]

Why People have faith in God? This is a Question a seeker put before the Enlightened master Anandmurti Gurumaa. In this video, she shares her insights on how we can handle differences of opinion and faiths that other people might have regarding faith, religion and living.
Faith is indeed a very personal issue. To each one [...]

What is renunciation? Generally if one gives up their family, home, objects etc. they feel they have relinquished a big part of their life. Is this renunciation? Watch this video as Anandmurti Gurumaa tells us the story of Lord Buddha’s life and elucidates what true dispassion really entails!
Renunciation or vairagya is an absolute necessity [...]

The festival Holi celebrates the emergence of spring in India. The entire day is full of lively colors, dancing, singing and enjoyment. As nature is blossoming and starts anew, it gives an indication to put all past deeds behind and turn to the forthcoming year with new hope, joy and aspirations.
On this day [...]

Lord Shiva is one of the most revered and worshiped gods in Hinduism. Followers of Shiva, who are known as Shaivites honor him as the Supreme Being. In fact the lineage of all self-realized masters originates from Shiva, the primordial guru.
Lord Shiva is personified as the destroyer or transformer in the Hindu trinity [...]

Aum is the primordial sound from which this entire world was created, and is considered to be the greatest mantra amongst all in Hinduism. Other names for Aum include pranava (humming sound) or udgita (elevating chant) meditation.
According to the sages of India this entire universe is vibrating with the universal cosmic sound Aum. Watch [...]

What is the purpose of mantra jaap and how should naam sumiran (remembrance) be practiced? Watch part two of these videos as Gurumaa elucidates the mysteries of this ancient science!
Mantra is sound, and according to the Vedas this entire universe has been created from sound, or the cosmic sound Aum. The great seers of [...]

One of the greatest techniques to still and focus the mind is mantra jaap, a method that the sages of India have used for ages. Since the nature of the mind is to think and be engrossed in thoughts, the ancient rishis of India devised a method that uses one thought: the mantra.
A mantra [...]

What is mantra jaap or chanting and how can it still the mind? In Part nine of the Pune satsang that took place on December 10, 2010, Gurumaa reveals the secret behind this ancient technique.
The word mantra originates from Sanskrit. Its root word man means mind, while tra means tool. Mantra is a [...]

What is the mind? Does it possess a shape, or form like the body? What does the mind really want, and how can we make it calm? Watch part eight of the Gurumaa satsang that took place in Pune on Dec 10th 2010 for answers to these questions!
In this part Gurumaa elucidates the true [...]

The sages of India have constantly reiterated that this body is not our “true” Self. In order to experience our true nature we must take a journey into the inner world that exists within.
How can we see our own divine pure Self? Can it be perceived with our eyes? As Gurumaa says we [...]

Which is better – a vegetarian diet or a non vegetarian diet? Which one of the two is better for our physical, emotional and spiritual health and also causes minimal damage on our environment? Discover the answers in this Gurumaa video.
If we can eat vegetables, why can’t we eat non-veg?
This is a never-ending debate which [...]

Trembling and uneasiness in legs while doing yoga nidra; Do these symptoms seem familiar to you? Then you are the right person to listen to this video by realized master, Anandmurti Gurumaa.
If you experience trembling and uneasiness in legs while doing yoga nidra, know it that your mind, body and nervous system are weak. You [...]

Do you think one needs to do puja, worship or pray to God? Listen to Gurumaa giving her opinion about this. Unless you want to do something from your heart, you will never be able to do it successfully.
You should not feel that because the Guru or the mother is telling you, you are doing [...]

Can language be a deterrent in learning from a master? Can sadhana be done if the guru lives in a distant land? These are some of the doubts which arise in the minds of seekers.
Here we have a seeker from California, who tells Gurumaa that he does not know Hindi and is very far from [...]

What is the relation between Samadhi and breath? What are the symptoms and proof of Samadhi? This is a very personal question and should not be generalized.
Gurumaa says that for a seeker in the elementary stages, it is important for him to control his mind and body. Only then can he think of higher things. [...]

To know and love yourself, you first need to know who you really are. Are you the body or are you something else? Enlightened master, Anandmurti Gurumaa reveals the mystic ways to know and realize the Self, so that you can start loving your own self.
Do you love your body or do you love your [...]

Time and again a seeker on the spiritual path is faced with many doubts. Sometimes one is unable to comprehend the mysteries behind certain experiences or one may be simply wondering if he/she is walking the right way on this chosen path.
At times one may be faced with difficulties in following certain meditation techniques correctly. [...]

Though we may be doing our Sadhana and chanting mantras religiously. One still needs the guidance from the master to tell if what we are doing is the right thing. Are we moving in the right direction on our chosen path?
In this video you can hear Anandmurti Gurumaa compassionately guiding a seeker, motivating him [...]

Maala To Kar Mein Phire, Jeebh Phire Mukh Mahin
Manua To Chahun Dish Phire, Yeh To Simran Nahin.
In this video you will hear Anandmurti Gurumaa explaining to a seeker the real essence of ‘Naam Simran’ as Kabir meant it.
The Holi Scripture of ‘GuruGranth Sahib’ lays a lot of stress on ‘Naam Simran’. It is often [...]

In today’s times when there has been a sudden spurt of Gurus and a whole shift towards spirituality, how is one to know if a person is truly enlightened or not? A constant battle keeps taking place in the minds of people whether the person whom they consider their master is truly enlightened or [...]

Anandmurti Gurumaa is an embodiment of love and compassion. She is a friend, a guide and philosopher mentoring her young followers. Her contemporary ideas and her ability to simplify the most complex of issues make it easy for the youth of today to connect with her and feel free to seek her guidance.
In this video [...]

This exclusive video is a doorway to imbibe the real essence of ‘Dussehra’, an important Hindu festival celebrated zealously worldwide. This video by revered mystic master, Anandmurti Gurumaa, encompasses the golden rule to bring peace and harmony in life. That is to burn Ravana of ego, lust, desires and attachments, barbarously terrorizing our mind and [...]

All of us are destiny’s children. We create our own destiny with the choices that we make and our actions. By helping others do we interfere in the karma of others or should we just leave others to be on their own? This is what a seeker wanted to know.
In this video you can hear [...]

Many a times, it happens that people read certain texts and try to follow it using their own power of judgment and interpretation. Seeking guidance and knowledge from our spiritual literature is very good but sometimes it does not drench the seeker’s soul and quench his thirst. This is so because of lack of [...]

At times we find ourselves in situations that bring a lot of pain and agony in our life. These are testing times. With the help of a ‘Guru’, a realized Master one can learn to deal with the situation in a detached manner.
The intensity of pain can surely be brought down if one learns how [...]

Meditation is derived from the Latin word ‘medili’ which means to heal. When one meditates the mind becomes silent and the flood of thoughts recedes, which is why a person feels relaxed and calm.
Every thought is consumption of energy and due to the continuous bombardment of thoughts in the mind; most people have forgotten what [...]

For those who wish to bring about a positive change in their personality, watch this video by Anandmurti Gurumaa to overcome your shortcomings and negative attributes.
A young seeker who was brave enough to admit her follies and accept the negative attributes of her character asked Gurumaa what she should do. How she could change herself?
To [...]

Parenting is a very responsible task. Parenting does not mean only bringing up children in the physical form by giving them nourishing food which will make them strong and healthy, but it also requires a great effort from the parents to see that the Child’s mind too is nourished properly.
Most conscious and aware parents do [...]

Is the time ripe for your Guru to appear? Interested to know, then keep listening to the enlightened master Anandmurti Gurumaa speaking on when the Guru appears and what is required in a true seeker so that the Guru may accept him.
The Guru is already enlightened, so there are no rules for him. But he [...]

At times, when we constantly think about any particular thing to the extent that it starts to constantly play on the mind, it then pushes other thoughts behind. A seeker who constantly thinks of his\her deity, sometimes then starts imagining them around. Because the mind is so full of thoughts of the deity that it [...]

Should a person meditate alone? Or meditation should be done in a group only or in the presence of the Master? Are there any risks associated with meditating alone? What is the best time in the day to meditate? Discover the answers in this Gurumaa video.
Just as there are many spiritual texts available to help [...]

Do you suffer from Insomnia? Or lack of sleep and restlessness? Through this video you can hear thoughts of the reverend master Anandmurti Gurumaa on what causes insomnia and how one can heal one’s own self as she answers the query of a person suffering from Insomnia.
Insomnia, or lack of sleep is a common [...]

What is the meaning of swadhyay? The most common meaning is self-study or study of the scriptures or religious texts. In this video, Anandmurti Gurumaa tells us another meaning of the word ‘swadhyay’. That is not self-study but study of the self.
Trying to find out who we are, which is exactly what we sadhaks are [...]

Everyone preaches that one must have faith in God. We are told umpteen numbers of times that God is our only salvage. We should meditate and contemplate solely about God.
But the million dollar question is that how can we meditate with this body, mind and intellect? Is it possible for us to surrender totally to [...]

Since the day we are born we have been conditioned about God. If one is born in Hindu family he or she is conditioned that Ram, Krishna, Shiva, Durga, etc is God. Or if one is born in Muslim family then Allah is the only God. For Christians Jesus Christ is the God.
And perhaps that [...]

Why is there both joy and sorrow in our lives? Is it due to the will of God or it is a result of our own actions? Often we face this dilemma. Discover the answers in this video, where the enlightened master Anandmurti Gurumaa shares her insights.
What ever happens, happens due to the will [...]

Are non-duality (Advaita) and inactivity or non-fruitful activity (Akarma) the same? Do we have to suffer from the consequences of our actions (karma) in spite of attaining knowledge and wisdom? In answer to this question, Anandmurti Gurumaa shares insights of the Bhagwad Geeta in this video.
Gurumaa says that Non-duality is oneness with God; while on [...]

What makes a few sadhaks (spiritual aspirants) stand apart from the crowd? Why do only a handful of them succeed in being enlightened? This question comes in our mind sometimes. Find out the answers in this Gurumaa video.
One never gets out of this habit of making comparisons. Man is so used to looking at everything [...]

Understanding one’s own self – the real ‘You’, is the most complex issue. Knowledge about all things outside is easy to gain as it is based on the perception of touch or what one see’s. To know about one’s own self one needs to make the inward journey where answers do not come instantly.
This is [...]

Everyone has to face death. Be it the death of a near and dear one or someone unknown, far away in some other part of the world. It makes one wonder about what happens to the soul once it leaves this present human form?
In this video you can listen to the enlightened master Anandmurti Gurumaa [...]

What should be our approach towards teenage pregnancy? How should we handle the situation wisely if in our own home, say if our teenage daughter has become pregnant? Is abortion the answer to it? Or is there a better way to deal with the situation? Discover the answers in this Gurumaa video.
In the guise of [...]

“Energize thy self – Inside a healthy body lives a healthy mind“. In this video the enlightened master Anandmurti Gurumaa answers a seekers query on how to create energy in the human body.
To be able to dive deep into spiritual practice one needs to be very strong physically too. If the body is suffering from [...]

Mantras have been recited since the Vedic times in India, and have always been an integral part of Hindu, Buddhist, Sikh, Jain and many other traditions. A mantra is a sound, word, or even a syllable which have cosmic powers to create positive vibrations within an individual.
One such powerful mantra found in the Vedas is [...]

Why was I born? Who is my creator? What is the purpose of this life? The scriptures of India emphasize that these are questions that one must contemplate on in order to be addressed as a “true” human. If one only identifies themselves with the flesh they cannot be called a “true” human being. [...]

The ancient Indian system of medicine and health-care called Ayurveda is well known for its ability to cure the most terminal and incurable diseases. So, what is the secret behind it? What is the Ayurvedic perspective for a healthy long life? Discover the answers in this Gurumaa video.
Ayurveda is an ancient health-care system which originated [...]

Lord Shiva is known to have three eyes. What is the mystery behind the third eye that Lord Shiva has? What is the third eye? Do we also have a third eye? If we have it, then what is the technique to awaken it? Discover the answers in this Gurumaa video.
The enlightened master Anandmurti Gurumaa [...]

Meditation is known to have a positive effect on mind, memory, concentration and intelligence. So, how can one use meditation as a tool to harness the hidden potential of the mind? Discover the answer in this Gurumaa video.
One of the devotees asks Anandmurti Gurumaa – “Do meditations help in controlling the mind and in improving [...]

The mind plays very subtle games and creates delusions. So, how can we avoid the trap of such delusions and self-beliefs? How to differentiate between the reality and false perception? Discover the answers in this Gurumaa video.
What one feels depends on what one thinks. The mind is a very powerful tool if used vindictively. [...]

Hello, lucky divine child of God!
Do you feel the lack of concentration in studies and work? Then you are the right person to listen to this enlightening video of Anandmurti Gurumaa, a real master.
If you think you are unlucky or don’t deserve the family you have, think of the man without a family. Have you [...]

Happiness is something all human beings strive for in their lives. If we think deeply about this topic, every action we perform is for the sake of contentment.
Whether it is for the pursuit of a good job, or perhaps falling in love and marriage, the aim of every person is to remain blissful. It is [...]

The true purpose of life is to realize God! In part four of the Pune satsang from December 10th 2010, Anandmurti Gurumaa reminds us about this great divine force that is residing within us. Due to our wrong understanding, we are unable to realize that our physical body is not just mere flesh and bones, [...]

Do we know what the main purpose of our life is? Nowadays people are so preoccupied in their worldly interests that they don’t even have time to think about this question!
In part three of the satsang in Pune that took place on Dec 10th 2010, the revered Anandmurti Gurumaa explains what the real goal of [...]

While science continues to expound its understanding on topics such as the body, outer space, planets, electrons, protons, neutrons etc., it is unable to explain where all these objects have evolved from. So, what is the governing force of this universe?
In part 2 of the Pune satsang from December 10 2010, Anandmurti Gurumaa explains that [...]

The contemporary enlightened master Anandmurti Gurumaa unfolds the wisdom hidden in the beautiful song of Shri Krishna. In this video, while explaining the shloka from the 10th chapter of Shrimad Bhagvad Gita, Gurumaa makes it very clear that one may be a great scientist, poet, writer or a philosopher, and yet one would remain as [...]

Sleeplessness and constant anxiety are common problems found in society today. If these problems are troubling you, continue watching this Gurumaa video to discover the causes and cure to these dilemmas!
In previous parts of the Pune satsang, Anandmurti Gurumaa provided simple tips for leading a healthy and disease-free life. As Gurumaa says, the three [...]

Does the cause of death of a person in previous life have any effect on this birth and this life? What is the mystery behind life and death? Why do we call the soul as immortal if it takes birth and dies as well? Discover the answers in this Gurumaa video.
One of the devotees asked [...]

What is the role of an enlightened master (Guru) in the self realization of a disciple? Does the Guru open the doors of Nirvana and Moksha for the disciples? How much is the responsibility of the Guru for the self realization of the disciples? Discover the answers in this Gurumaa video.
A devotee asked Anandmurti Gurumaa [...]

Are miseries an inevitable part of human life? At times, life seems to be full of sufferings and endless anguish. In Bhagvad Gita, Shri Krishna gives practical and precise formulas to come out of all the human miseries.
In his dialogue with his beloved friend and disciple Arjuna, Shri Krishna shares the knowledge to overcome the [...]

You are watching a video of the enlightened master, Anandmurti Gurumaa who tells you how to resolve the difficulties you are facing in life! Isn’t that amazing?
If you are down and out, if you have lost your job, if you have strained relations with your family members, if you are in poor health, Gurumaa tells [...]

Do past karmas (actions done in previous lives) affect our present life too? Is the law of karma so powerful that it affects our future lives too? What is the mystery behind it? Discover the answers in this Gurumaa video.
One of the devotees asked the enlightened master, Anandmurti Gurumaa – “What is the reason behind [...]

Lord Krishna says in the Bhagvad Gita that in order to live blissfully in the world and to live like a true master – free from all bondages and miseries, one should lead his/her life with samatva buddhi yoga (equanimity).
So, what is samatva buddhi yoga (equanimity)? How can one live his/her life according to it? [...]

Being in absolute silence or thoughtlessness, showers great divinity on a person. So, what is the language of silence? How can one enjoy its blissfulness? How to achieve this state of total thoughtlessness? Discover the answers in this Gurumaa video.
When these questions were put up to the enlightened master – Anandmurti Gurumaa by one of [...]

Around the world, there are many different religions. All of them show the path towards ’self-realization’ and the realization of God. In each religion, the basic question arises that – why God created us? And what is the purpose of human life? Find out in this video, the realistic answer to such questions given by [...]

It is scientifically evident that the human brain has vast potential and hidden capabilities. But, can the human brain perform wonders? If yes, what are the abilities of the brain that we can harness and how can we do that? Discover the answers in this Gurumaa video.
When Anandmurti Gurumaa was asked this question by one [...]

What are the essential qualities that a seeker should have for practicing meditation and being successful in it? The realized master, Anandmurti Gurumaa speaks on what requisite qualities a seeker should have if he wants to practice meditation and achieve the desired outstanding results in it.
Meditation is one of the important practices of a spiritual [...]

Rudraksha’s are pure and pious beads associated with Lord shiva. Wearing them is considered to have great spiritual benefits. But should women wear rudraksha beads during their menstruation days? Or should they avoid wearing it during those days? Find out the answers in this Gurumaa video.
This question was put up to the realized mystic Anandmurti [...]

“Learn to manage and control anger, and remain calm throughout all circumstances”. How do we remember these words of wisdom in our today’s fast paced, stressed out and impatient world?
Often when we are confronted with a situation involving anger, our rage deludes our thinking abilities and this advice is forgotten! During such moments of rage [...]

Are you suffering from a lot of stress and anxiety in your life? Are stomach problems, such as acid reflux constantly troubling you? Watch this video and discover the answers as Anandmurti Gurumaa reveals the reason and cure to these problems!
Acidity is a common ailment that many people in our society face today, and stress [...]

Are you interested in learning how to live a disease free, long and healthy life? Look no further, and watch part 5 of the satsang that took place in Pune on Dec 9th 2010. The revered master – Anandmurti Gurumaa not only points out the causes for the prevalence of various diseases, but also provides [...]

Who is God? What is the world and existence around us? How has it originated? Who are we actually and what is our origin? Why can’t we separate ourselves from the World and from God? How can achieve self-realization? These questions do fascinate us many times. Find out their answers in this Gurumaa video.
Aren’t you [...]

What is death? In this video, the mystic master – Anandmurti Gurumaa stresses upon the point that death is nothing but an illusion. In reality it is just a change of form. She shares her deep insights on the mysterious phenomenon of birth and death.
To understand this phenomenon one needs to completely detach one’s own [...]

What is death? The understanding to this complex issue does not come easily. Anandmurti Gurumaa, a modern day mystic has tried to help seekers gain a more in depth understanding about death, as she continues to explain more elaborately about the cycle of life and death in this video.
Gurumaa points out that the mind of [...]

Mantra chanting has great potential to enhance our consciousness and concentration. So, what should we do if we face difficulties in mantra chanting? What is the right approach of chanting? How to make it a blissful experience? Discover the answers in this Gurumaa video.
The enlightened master – Anandmurti Gurumaa says that there are different methods [...]

In modern times, we face a lot of stress in our day to day life. But this stress and anxiety is causing a lot of bad effects for our physical, mental and emotional health. So, why is this stress caused, what is the way to overcome it and how to lead a blissful life? Find [...]

Do you live a life filled with stress? Are you suffering from ailments such as acidity and irritated by the smallest problems? Are stress, anxiety, anger and frustration eating you alive?
In this video, the revered mystic – Anandmurti Gurumaa shares her insights on the causes of this phenomenon and also its solutions, which leads [...]

What is death? Almost everyone has at some point in time tried to seek an answer to this question. Almost every time that someone tries to seek an answer to this question, one gets entangled into the web of many deluding beliefs and theories.
At such a time only an enlightened master can help a seeker [...]

Does your body tremble while practicing yoga asanas (yogic postures)? If yes, then what is the reason for this trembling? How can you make your body strong enough so that this trembling stops? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that, in the morning after doing yoga asanas, her [...]

The blessings of an Enlightened Master can work wonders for the spiritual progress of the disciple. But are those blessings enough to achieve enlightenment? What else does a seeker need to progress spiritually? How can you make the Master’s blessings work for you? Discover the answers in this Gurumaa video.
No doubt, every now and then, [...]

Our Inner world is indeed the real source of joy and blissfulness. By moving towards our inner self, one comes across the most gratifying and wonderful experiences in life. These experiences are so amusing and sometimes come as a surprise to a person. But, what is the way to enhance these experiences? How can one [...]

Mantra chanting has a number of benefits for our mind, brain and body. It helps to give power to the mind and balances the brain. It helps to strongly and efficiently take decisions related to daily life problems.
A person needs to be strong to deal with day-to-day challenges of life. Mantra chanting makes a person [...]

‘Om’ is not a word, which is created. It is a sound which is happening at every place and even inside us. ‘Om’ is the basic root from which all the ‘mantras‘ have come from.
The seekers who do pranav chanting come across the most gratifying and amazing experiences. See in this video, how one of [...]

Female foeticide (bhruna hatya) is an extreme manifestation of violence against females. God created this world, but to grow and expand his creation, he created females. But, it is a matter of concern that the sex ratio is consistently declining.
Among Indians, a girl child is treated as a liability and is not even given a [...]

As we sharpen our watchfulness and awareness, it becomes easier to watch the body as a whole, and gradually it will become possible to watch the mind and the number of thoughts that come in and out. But what does ‘Awareness’ actually mean and how can it be developed? Discover the answer in this Gurumaa [...]

As human beings, we are always curious to know what our origin is; from where we have come and where we shall be going after our death? From where have all things in existence originated? What is its source? Who and what is God? Discover the answers in this video, where Anandmurti Gurumaa explains Bhagvad [...]

There is a subtle gap of total silence between two words and a space of divinity that exists in all our surroundings. How can one catch that gap and enter that space of divinity called – the “Now”? How can one enhance one’s awareness to that extent? What is the secret behind it? Discover the [...]

What are the ways of gliding deeper within us during meditation (dhyana)? How can one progress spiritually by meditating? Does one need to run inward and look within during meditation? What is the right way of moving towards one’s own self? Discover all the answers in this Gurumaa video.
One of the devotees asked the enlightened [...]

A realized master is a great support for the disciples in their quest for the truth. The words of the master that they are always there with the disciples, brings great comfort for the disciples and reassure them in times of difficulty.
But is this dependency correct? Does it hinder spiritual growth or enhances it? See [...]

One of the devotees asked Anandmurti Gurumaa whether women can wear rudraksha mala even during their menstruation period? Also can women continue with their spiritual practices like going to the temple, reading holy scriptures, chanting mantras, etc during the days of their menstruation?
Besides that she would like to know why is it that the religion [...]

We often see in the world around us that unmoral, unethical and cruel people are more successful in comparison to those who are following the path of truth and morality.
Why is it so that the God fearing people are suffering more difficulties in life? What is this mystery and what should be our approach towards [...]

The process of birth and death are nothing but the interplay of atoms, which are in turn changes in the forms of energy. In Indian culture, death related rituals play an important role.
So, what is the importance of death related rituals? Do these rituals have any effect on liberation of soul from one’s body? These [...]

Devotion indeed makes a person more humble, egoless and soft-hearted. But without knowledge; devotion seem to be a blind following. Then, what is more important for a seeker – knowledge or devotion? What should be the right approach? Discover the answer to these questions in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa, “In [...]

The chanting of the mantra “Om” has many spiritual benefits. So, what is the right way of chanting the mantra “Om”? How can one enter into a meditative state of mind? How to practice it in a guided meditation CD? Discover in this video, the right way of chanting pranav as guided by Anandmurti Gurumaa.
The [...]

Past life regression might be something which one goes for once in a while. It helps one to know about his past by opening up the lid of subconscious mind.
But how can one be sure that the experiences of this therapy are true and not just the imagination of one’s mind? What is the right [...]

What is the relationship between a master and a disciple? Is it correct to get attracted to other saints and follow their teachings too? What does it signify and how does it affect one’s spiritual growth? Find the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that can one have a Master [...]

‘What is death?’ – This is among the most sought after question among spiritual seekers. The answer to this question has been revealed by the reverend master Anandmurti Gurumaa in this video.
Just as Anandmurti Gurumaa has simplified most of the myths that surround and hinder the path chosen by a seeker on this inward journey, [...]

Meditation is a gift to a disciple by the Master. One needs to learn the techniques of meditation from a Master and then it should be properly followed. Otherwise, one may have to face many challenges while meditating.
So, how can a beginner know whether he/she is moving in the right path or not? What is [...]

Meditation is moving into the inner zone of emptiness. Meditation (dhyana) is not about doing anything, but it is a state of doing nothing. It is related to experiencing and enjoying the emptiness – the space.
Various techniques of meditation take a person towards experiencing the ‘God‘. But only sometimes we are able to meditate properly, [...]

Disc prolapse and spondylitis are very painful conditions of the spine. They take the joy out of life and also hamper spiritual practices and meditation. So, is there a way to cure these health problems? Can yogic asanas and pranayam be of any help? Discover the answers in this Gurumaa video.
One of the devotees asked [...]

‘Urja Meditation‘ or ‘Active Meditation’ is based on ancient methodology of special breathing techniques called Kapalbhati, Ujjyayi and Bhastrika pranayama, which involve strong and forceful exhalations. It helps a person by providing relaxation to the restless mind.
It cleanses the inner recesses of the mind and provides stress relief. Sometimes, one may feel a sort of [...]

What are the reasons behind the occurrence of chickenpox? How can it be cured? In Indian rural folk culture why is chickenpox associated with “Mata” (the divine Godly mother – Goddess)? Does it have any spiritual aspects? Find the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that by the age of [...]

Do you or someone you know suffer from stammering? Is stammering curable? What yoga exercises and pranayam (yogic breathing techniques) might be beneficial in curing the problem of stammering? Find the solution in this Gurumaa video.
One of the devotees requested Anandmurti Gurumaa to help him out of stammering. Stammering has made his life a hell. [...]

Is marriage beneficial or obstructive to one’s spiritual practices? How can one continue his/her spiritual practices after marriage? What is the training that’s essential to progress smoothly on the path of self-realization? Discover the answers in this video.
Marriage is an institution, in which two persons join their hands together and decide to live a structural [...]

Yogic exercises and Pranayama (Yogic Breathing) are very beneficial for good health and well being. But can pregnant women practice them too? What are the precautions that they need to take? How can they achieve all the benefits? Find the answers in this Gurumaa video.
Doing pranayama and other yogic practices are very beneficial for pregnant [...]

Many a times, the word ‘tantra‘ is often misunderstood and misinterpreted by some people. Especially, in the western countries, it is considered as just a ’sacred sex’ kind of practice. And there, they conduct classes on the basis of their own wrong perception about ‘tantra’.
But what does ‘tantra’ actually mean? What is the difference between [...]

The mind is a very complex entity. Sometimes, it is very difficult to understand the strange games that it plays. Oftentimes, even when we are meditating some strange thoughts may come in our mind. And, at times they are so scary that one gets worried thinking about them.
Even though, these thoughts may come for a [...]

The decision regarding whether to get married or not is a very important one in a seeker’s life. It should be very carefully taken. Sometimes, a seeker goes for marriage, but later on at some stage of life regrets for the same. And many a times, a person keeps on suppressing his feelings, without knowing, [...]

A true seeker is one, who has a strong urge to seek ‘The Truth’. It is a herculean task to move on the path of spirituality. Only those can move on this path, who have a strong and intense urge to seek the ‘real self’.
Until and unless, one doesn’t develop this intense urge in the [...]

We all are playing our roles in this drama of life. God is like the creator of the drama and our Master (Guru) is like the director of this drama called life.
So, can we surpass the expectations that God and our Guru have for us? And what are their expectations from us? How can we [...]

Many times in life we see unfortunate things and accidents happening around us. Does it mean that God has an error in himself? Is God not perfect? If God himself has an error in himself, then are our own errors not forgivable? What is the reality? Discover the answers in this Gurumaa video.
We human beings [...]

If a person is following the path of spirituality and is regularly practicing meditation, yoga, chanting and other spiritual practices, should he be concerned about the ill-effects of planetary movements on his life?
Should he fear the consequences of his destiny and his past actions (karmic account)? Or are the blessings of the master enough to [...]

Every living being in the world strives for happiness. All of us, try to live a happy life. But a person can get true happiness only by giving happiness to others.
And as a matter of fact, we cannot give happiness to others, unless we don’t learn to keep ourselves happy. In that case, what shall [...]

Are desires our strength or weakness? If we fail in achieving our desires, should we blame our destiny or our efforts? Or should we be contended by what happens in our life and not make much efforts on our side? What is the right approach of living? Find the answers in this Gurumaa video.
The mind [...]

Should we worship a living enlightened master? Or we should worship the idols? What is the necessity of a Guru in the path of self-realization? How can one accelerate one’s spiritual progress? Find the answers of these questions in this Gurumaa video.
The Master is like a gate, a gate to see our inner space. There [...]

When one regularly practices meditation, yoga, pranayam and other spiritual practices, he/she experiences sensations in the base of spine and other chakras (subtle energy centers) in the body. What do these sensations signify? Is it Kundalini awakening (arising of subtle vital energy “prana”)? How should one go about it? Find out the answers in this [...]

Are you slave to the habit of smoking? Is your health being consumed by the toxic smoke of the cigarette? Do you want to break free of this habit or any other addiction? Get key insights by Anandmurti Gurumaa in this video on how you can achieve freedom from the habit of smoking and any [...]

What does it mean to be in communion with an Enlightened Master? What does it require on the part of the disciple to make this communion happen? What is the role of an Enlightened Master (Guru) in the self-realization of a disciple? Discover the answers in this video.
Anandmurti Gurumaa is an enlightened master. She is [...]

Would you like to become free from physical and mental troubles, and learn how to live blissfully? Continue listening to this blissful knowledge imparted by the enlightened master – Anandmurti Gurumaa in this video, which is part 2 of the series of Pune satsangs held on December 9, 2010!
In part 2 of the Pune satsang [...]

Ramayana is considered to be one of the holiest scriptures in the Hindu religion. It is the journey of Shri Ram (incarnation of Hindu – sustainer god Lord Vishnu), and how he follows the path of righteousness throughout his life, amidst all the difficulties he faces.
In each role he enacts, Lord Rama teaches us how [...]

We all have busy lives and a lot of responsibilities. Many of us also ardently undertake our spiritual practices, so that we evolve our consciousness and realize our self. So, is there a need of the physical presence of an enlightened master? If yes, then why? If no, then why not? Find out in this [...]

We are human beings in this birth; that’s true. But what were we before this birth? What we will be after this life? How many births does a human being take before and after this life? What forms are we born as? The enlightened master – Anandmurti Gurumaa shares her insights on the phenomenon of [...]

Have you ever listened to the sound of quietness within you? What does it signify? What are its spiritual implications? How should the spiritual seeker go about it? Find out the answers in this Gurumaa video.
To live a blissful life, one needs to devote one’s time to beauty, music, wisdom, meditation, prayer and chanting. And [...]

What to do when you experience stuck energy in nerves beginning to flow suddenly while meditating or practicing Yoga? How to balance this energy flow equally in the body? How to enhance our meditation and spiritual progress? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa, “When I sit for meditation, [...]

Love is the experience which gives sheer contentment and bliss to us. On the other hand, attachment gives only pain, turmoil and bondage.
But most of the times, we end up confusing our attachment with love. What is the difference between the two? How can we differentiate between love and attachment? Find out the answer to [...]

The mind constantly keeps on thinking either about the past or future. But one needs to be in the present moment at all times – that is the key to blissfulness!
We all wish and try to bring our mind in the present moment. But it is not easy to change this age-old habit of our [...]

Many people even though very religious, are yet not able to overcome their anger. And when one is burning out of anger, one doesn’t really know about what action is being done and what would be its consequences for that person.
Out of ignorance, such people harm their own health, and also end up hurting the [...]

Deep breathing helps in keeping the mind calm, relaxed and concentrated. The deeper we breathe, the more relaxed we feel. It helps to go deeper into meditation. But can deep breathing alone help a person to see his/her previous birth? What are the advantages of deep breathing? Find out in this video, what the enlightened [...]

We all are taught to do the spiritual practices persistently throughout our life. Can’t we just keep believing that whatever the God does is right and not do any pooja (worshiping God)? Is it necessary for us to do the daily pooja and be regular in our spiritual practices? Find out the words of wisdom [...]

Yoga Nidra means sleep with a trace of awareness. It is a state of mind in-between wakefulness and dream. In this technique, we make a resolve, which is like planting a seed in our subconscious mind. We repeat this resolve again towards the end, which is like irrigating the seed we have sown; sooner or [...]

Are you caught between your ethics and the orders of officers above you? Do you have to unwillingly get involved in unethical and unjust activities, even if you are against them? So, how to draw the line? What is the right action in such situations? Discover the answers in this Gurumaa video.
In this video, the [...]

Are you afraid to interact with people and speak to them? Do you suffer from social phobia? If yes, then you can find the easy way to come out of social phobia and improve your self-confidence in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that he was suffering from social phobia for last [...]

We all face duality of mind at some or the other point in life. Why does duality of mind occur? How to overcome this duality of mind and be focused on the path that we choose for ourselves? How to progress smoothly on the path of spirituality? Discover the answers in this Gurumaa video.
One of [...]

Are you being troubled by anger day-in and day-out? Is anger taking away the joy and peace from your life? What is the best way to manage anger and come out of it? How to be free from the grip of anger and frustration? Discover the answers in this video, where the enlightened master – [...]

In the 21st century, the human life has become a race. The demands of human beings have increased many more, than in the past. Sometimes, in order to fulfill our responsibilities and meet the demands of lives, we may end up exhausting ourselves.
And we wander, that if we will stop, then we will fail and [...]

Do you behave selfishly at times? Or is your behavior with others always balanced? Is selfish behavior creating barriers in your communication with others? If it is so, discover in this video what is the cause behind this selfish behavior and how you can lead a harmonious life with wisdom.
Our behavior is one of the [...]

Many a times, while trying to meet the challenges of modern day life, we end up in a depressive state of mind. There may be many other reasons that lead to depression. But the question is that how can one come out of such depressive state of mind? What should be done? Discover the way [...]

Sometimes, we become so emotional while talking about God or ’satsang’ (spiritual discourses), that we cannot stop ourselves crying. When this happens, we begin to wonder as to why does this happen to us? Why aren’t we able to control the emotions of our heart? Discover in this video, what the enlightened master – Anandmurti [...]

Our mind has a very big ballooned ego. Due to this, we always think ourselves to be superior to others. We always want people to act in a certain manner that suits our desires. And when they do not act as per our expectations, we get angry on them.
What can be done to overcome this [...]

Religion and spirituality say that God resides in each one of us. In other words, we all are God. So, does it mean that we can punish others for their sins and wrong deeds? Do we have the right to control others? What is true spirituality and true religiousness? Discover the answers in this Gurumaa [...]

Are sexual urges and thoughts consuming you the whole day and night? Is there a way to achieve freedom from the sexual thoughts and live a blissful life? How to be free from the bondage of sex? Discover the answers in this Gurumaa video.
A 24 years old youngster asked Anandmurti Gurumaa that his mind is [...]

The mind which is entangled with a lot of negative thoughts can never be called a relaxed mind. Moreover, it makes the mind fearful and consequently, we are unable to do any work properly.
What should be the right approach to banish this fear and negative thoughts? How to live a peaceful and blissful life without [...]

Do you ever feel sensations at the base of your spine during meditation? What do these sensations signify? Do they mean that the dormant “Kundalini” energy is rising and getting activated? How should one manage these sensations and achieve unhindered spiritual growth? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa, [...]

One of the devotees asks Anandmurti Gurumaa that while sleeping, he feels that he is unable to move any of his body parts. He can hear the voices around him, but he is unable to move his body and wake up quickly.
So, what is the reason behind this immense weakness? Is it due to the [...]

Can semi precious stones and gems such as the ruby, emerald, topaz, etc. help in achieving high meditative states? Do they positively affect the chakras (energy centers) present in our body? What is the mystery and secret behind them? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that while meditating, [...]

What is ‘Dharma’? What is ‘Dharmikta’? The meaning of ‘dharma’ and ‘dharmikta’ needs to be understood very carefully. Very often these are confused with one another. In this video, the enlightened master – Anandmurti Gurumaa describes the difference between these two words.
One of the devotees asked Gurumaa about the difference between ‘Dharma’ and ‘Dharmikta’?
Gurumaa says [...]

Do past memories and longings leave you feeling miserable? Do you feel helpless due to past memories? Do you want to delete the past memories and live your life afresh? Find the answers in this Gurumaa video and learn the art of living blissfully from the master.
One of the devotees asked Anandmurti Gurumaa that past [...]

How can we realize who we really are? How to know who is the soul within our body; what is its origin and what is its true form? Can Yoga help us in exploring this mystery? Find the answers in this Gurumaa video.
These are the eternal questions man has in his mind. Whenever we hear [...]

How to overcome the feeling of jealousy? How can we stop and come out of the habit of comparing ourselves with others continuously? What is the way to lead a happy and blissful life? Discover the art to overcome jealousy and lead a blissful life in this Gurumaa video.
At times, when we start giving too [...]

Meditation is moving in to the inner zone of emptiness. Meditation (dhyana) is not about doing anything, but it is a state of doing nothing. It is related to experiencing and enjoying the emptiness, the space.
Various techniques of meditation take a person towards experiencing the ‘God‘. God (brahma) is formless. So, can one see the [...]

From where do thoughts come from? How is memory created? How do thoughts get stored in our brain? How to sharpen our memory and the capacity of our brain? Discover the answers in this video, where the enlightened master – Anandmurti Gurumaa unfolds the mystery of the human brain.
Regular practice of meditation or ‘japa‘ (chanting) [...]

Have you ever had the feeling of being pushed around by other people? Have you ever felt that people around you are taking advantage of your tolerant attitude?
A lot of people feel this way in their daily interactions but does one truly understand what the attribute of ‘tolerance’ and how to use it? In this [...]

How to overcome stress – whether it’s corporate stress or any day to day stress? How to be productive at work and enjoy stress and hassle-free work environment? Learn the art of relaxation through Yoga Nidra (Yogic Sleep). Listen to the feedbacks on the stress-busting ability of Yoga Nidra in this video.
‘Corporate stress’, ‘academic stress’, [...]

What does it mean to be in communion with an Enlightened Master? What does it require on the part of the disciple to make this communion happen? What is the role of an Enlightened Master (Guru) in the self-realization of a disciple? Discover the answers in this Gurumaa video.
In her talks with disciples, the enlightened [...]

In our day to day life, we often swing between the emotions of love and hate, and attraction and repulsion. So, why do we go through this cycle of emotions? What is the way to be in balance and blissful at all times? Find out the answers in this Gurumaa video.
All of us at all [...]

To progress on the path of spirituality a seeker has to make dedicated, persistent and sincere efforts. One needs to maintain a balance between his worldly daily chores and spiritual practices.
What are those practices which a seeker can adopt in order to progress on the path of spirituality? What should be the daily schedule that [...]

What are the Ida, Pingala and Sushumna energy channels or nadis present within our body? What role do they play? What is the lotus chakra? How to explore these energy channels in greater depth? Find out the answers to these questions in this Gurumaa video, where she explains the meaning and significance of these nadis [...]

At what time of the day is it best to perform any meditation technique? For how long should we practice a meditation technique to reap its complete benefits on our body and mind? How to focus on our career, while at the same time achieve steady spiritual growth? In this Gurumaa video, find out the [...]

Many a times, while trying to meet the challenges of modern day life. We end up in a depressive state of mind. There may be many other reasons that lead to chronic depression. But the question is that how can one come out of such depressive state of mind? What should be done? In this [...]

Enlightened saints and holy scriptures often say that the existence of the world is illusionary. It is dream-like. So the question arises that whose dream is it – Our or God’s? How do we come out of this dream? Discover the answers in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that, “Shri Guru [...]

Does being spiritual means having less materialistic ambitions in life? Does it mean renunciation from the world? Does it mean “Living with Less”? Or does it mean indulgence? Such questions often bug us in life. Discover in this amazing video, what the enlightened master – Anandmurti Gurumaa has to say about it.
One of the devotees [...]

Life comes with its own package of challenges. Sometimes, one is in a trouble to know what should be done and what not. And we end up committing such a mistake, for which we have to regret forever.
How to deal with such tough circumstances? What can one really do to come out of guilt and [...]

Do you feel that your spiritual progress is lagging behind, even though you are practicing many meditation techniques and devoting time for meditation regularly? What is the missing factor that could give you a push forward? Find out the key to swift progress in meditation from the enlightened mystic master – Anandmurti Gurumaa.
One of the [...]

The spiritual growth and evolution is a slow and a progressive journey, so how does one manage the conflicts in day-to-day life till some spiritual heights are achieved? How to keep our mind balanced, composed and at-ease in such situations? Find out in this video, what words of wisdom the enlightened master – Anandmurti Gurumaa [...]

One of the devotees asked Anandmurti Gurumaa, “How to react with others when somebody misbehaves, talks rudely or scolds us, even when we are not at fault?
Should we react or not. What should we do? How to handle such type of situations?” Find out in this video what the enlightened master – Anandmurti Gurumaa suggests [...]

Meditation (dhyana) is a gift given by a Master to the disciple. It should be done under the guidance of a Master. It may create problems, if a person does not follow the right approach towards meditation.
What are the challenges that one may face, if one does not follow the right approach towards meditation? Are [...]

What is the easiest and most practical way of achieving enlightenment? What is the way to achieving freedom from all bondages, misery, cravings and suffering? In this Gurumaa video, find out the answers to these questions.
There is nothing greater than love. This was the central message that was relayed during the Bhakti movement started by [...]

What are energy centers or chakras in our body? Where are they located and how can we master them? What is the role that they play in our spiritual growth and evolution? Lord Krishna has spoken about this in detail in Bhagvad Gita. Discover the answers in this Gurumaa video which is part 5 of [...]

When does an individual soul (’Jeev Atama’) enter into a body? Does it happen at the time of conception? or does a ‘Jeev atama’ enter into a body sometime during pregnancy? Find out the answers to these mysterious questions in this Gurumaa video.
One of the seekers asked Anandmurti Gurumaa, “Dear Gurumaa Greetings to you. I [...]

What is photographic memory and photographic reading? How can they be developed and activated? How can you reap their amazing benefits? Discover the answers in this Gurumaa video.
One of the students of law asked Anandmurti Gurumaa that she is 21 years old and has viewed different videos of Gurumaa. She has also practiced Tratak meditation [...]

Everything good or bad that happens in one’s life is based upon ones ‘Karmas’ or past actions. No one can escape from the fruits of karma that one performs. So, one needs to be very careful towards the action that one does. But how can one differentiate between a good or a bad karma, and [...]

Astrology (jyotish vidya) is actually a science based upon the position of various planets, which needs to be thoroughly studied by an astrologer (jyotishi). It can be very helpful for a person, if it is based upon the in-depth study of various aspects of astrology.
But most of the times, it is used as a tool [...]

One who takes birth, has to die one day. And one who dies gets a new birth again. This is the unchangeable law of nature. But at times, when someone dies at an early age, those people who are connected to that person, have to suffer a lot.
So, how can one move ahead and cope [...]

Past life regression, hypnotism, spirituality and meditation are disciplines that are highly interconnected in one way, but at the same time they are quite independent of each other. So can they be practiced together? Discover the answer in this Gurumaa video.
While spirituality means moving in to the inner world of joy and peace, past life [...]

One of the devotees asked Anandmurti Gurumaa that “I am a regular Yoga practitioner. I regularly practice yogasana, pranayam and meditation. I wish to complete one “Purush Charan” of my six lettered mantra. That means 6,00,000 (6 lakh) japa or chanting of my six letter mantra.
I need your permission, blessing and guidance. How should I [...]

When one goes deeper into the meditation, one may feel that there is an in finiteness within. Does that mean that the entire universe is within us? Or are we a part of this universe? Find out the answer in this Gurumaa video.
One of the devotees asked this question to Anandmurti Gurumaa, “that there is [...]

How to come out of the miseries that have occurred due to past wrong decisions, mistakes and actions? How to beautify the present moment and create a golden future? Discover the answers in this Gurumaa video.
One of the seekers asked Anandmurti Gurumaa that she has lost many things in life and now she has to [...]

Many a times we hear the stories about the animals like cows, dogs and some birds who like to sit in the prayer room. Many stories tell us that in the past too, when some ‘Rishis‘ (Saints) used to give discourses, some animals and birds too liked to be at that place. And from their [...]

How can one be free of a judgmental mind and live blissfully? In this video, you can hear the enlightened master – Anandmurti Gurumaa answering the query of a seeker about how one can get out of the habit of comparing one’s own self with others and being judgmental about others.
As we all know that [...]

How to enhance our concentration, will power and intelligence? What is the meditation technique to boost our confidence and achieve greater success in life? Discover the meditation technique of Tratak in this Gurumaa video.
One of the major tools which Anandmurti Gurumaa gives us during the Youth Retreats is the Tratak meditation. Gurumaa offers a new [...]

What is God? How is his omni-presence manifested? How can one realize God’s presence? Discover the answers in this video, where Anandmurti Gurumaa explains Bhagvad Gita Chapter 7 as a part of the Bhagvad Gita video discourse series.
We all have heard or read umpteen numbers of times that God is omnipresent. He is present everywhere, [...]

How to be a true Yogi and master of one’s life? How does one achieve the ultimate goal of human life? How can one attain the un-attainable? How can one know the Almighty? Discover the answers in this video, where Anandmurti Gurumaa explains Bhagvad Gita Chapter 6 as a part of the Bhagvad Gita video [...]

What is law of karma or law of action? How is a person bound by his karma? How to gain freedom from the effects of all karma and live life blissfully? Discover the answers in this video, where Anandmurti Gurumaa explains Bhagvad Gita Chapter 5 as a part of the Bhagvad Gita video discourse series.
Shrimad [...]

What is “Krishna consciousness”? How to awaken it within us? How to be one with the supreme consciousness or God? Discover the answers in this video, where Anandmurti Gurumaa explains Bhagvad Gita Chapter 4 as a part of the Bhagvad Gita video discourse series.
Yada yada hi dharmasya glanirbhavati bharata
Abhusthanam dharmasya tadatmanam srujamyaham
Paritranay sadhunam vinashaya cha [...]

How can one be free of a judgmental mind and live blissfully? In this video you can hear the enlightened master, Anandmurti Gurumaa answering the query of a seeker about how one could get out of the habit of comparing one’s own self with others and being judgmental about others.
Gurumaa says that in order to [...]

How can we lead a life of joy and make the most of each moment? In this video you are going to learn about the secret of leading a life full of joy and happiness – where there is no pain, no suffering or sorrow. Just pure blissfulness!
The reverend master Anandmurti Gurumaa tells us how [...]

How to enjoy the present moment – in spite of pain and suffering? How to stay unaffected by all the unpleasant things happening in life? How to be a master in all situations and remain at peace? Discover the answers in this video, where Anandmurti Gurumaa gives the secret of overcoming pain.
Pain is just an [...]

How can we change others and their wrongful acts? How to stay calm, unattached and unbiased while doing so? Find out the answers in this video, where Anandmurti Gurumaa replies to a seeker’s query on the subject.
We feel sad when we see others doing wrongful acts and want to stop them in one way or [...]

One of the listeners asked Anandmurti Gurumaa,”I am a working man. How can I feel the God everyday, but it should not be my imagination? Please give me the steps through which I can feel his power, can understand him, what he wants to say and much more?”. Watch this video and discover what the [...]

Sometimes, our job or work place seems to be a boredom. It gives too much frustration and anger, so much so that one sometimes feels like quitting. So, what should one do to keep oneself calm and blissful in such a situation? What’s the reason for this boredom and how to overcome it? Discover the [...]

What is the science of Mantra? What are the effects of mantra chanting? In this video, Anandmurti Gurumaa talks about the importance of mantra japa (chanting) and what effect it has on your emotions and thoughts. She also points out with what feelings and intentions you should be doing the mantra to achieve maximum benefits.
Furthermore, [...]

One of the seekers asked Anandmurti Gurumaa, “While praying to God, I want to pray to goddess ‘Durga’, but my mind gets diverted towards another God or Goddess, and if I start praying to another, the same thing happens again. What should I do?” Watch this video to know what the spiritual master Gurumaa has [...]

One of the listeners asked Anandmurti Gurumaa, “I need your advice. I have a cousin who is an avid Gurbani listener. Lately at night when she is asleep, she experiences like someone has put their whole weight on her body.
She is terrified and believes that it is supernatural activity. I don’t believe this because before [...]

One of the devotees asked Anandmurti Gurumaa – “I want to be free from confusions, un-satisfaction, and thirst of getting so many things in life; and want to be at peace and calm. I am in China studying medicine and want to come to meet you. What should I do?” Discover the path to mental [...]

One of the devotees asked ‘The Enlightened Master’ – Anandmurti Gurumaa, which is the biggest pilgrimage that a person can visit? Listen to the words of wisdom and see how the master responded to the question in this video.
Gurumaa elucidated that the biggest pilgrimage (Teerath) is to move towards your own centre. Exploration of your [...]

One of the devotees asked Anandmurti Gurumaa, “Please, can you say something about ‘Shambhala‘? I have read a book and heard many stories about temples on the Etheric planes that are helping to raise the vibration of humanity to help us evolve. Is ‘Shambhala’ a real place?” See and listen in this video, how the [...]

One of the devotees asked Anandmurti Gurumaa that she is 26 years old and doesn’t want to get married, so that she can live at her own and follow the path of spirituality in this very life.
But she is scared as one of the Astrologers told her that there are hundred percent chances of marriage [...]

One of the devotees asked Anandmurti Gurumaa, “Lord Krishna said, that everything is done by the nature and an ‘Egoistic’ person (Ahankari) thinks himself as the doer. So if all is done by nature, then what is the use of ‘intellect’? Listen to the words of wisdom by Gurumaa in the following video given in [...]

How to create interest in education and studies, if one is not already interested in it? How to excel and succeed in life? What is the importance of education? Find out the answers in this Gurumaa video.
One of the students and also a devotee of Anandmurti Gurumaa asked – “Despite wanting to study well and [...]

Can one chant the lord’s name (mantra) before bathing? Can one know God and attain enlightenment in one’s life itself? What is the importance of Guru (spiritual master) in one’s life? Discover the answers in this Gurumaa video.
One of the devotees asks Anandmurti Gurumaa, “I have visited many satsangs (spiritual discourses). Some Gurus say that [...]

Should we avoid keeping scriptures like “Mahabharata” at home and avoid reading them? Or should we go ahead and read them for spiritual growth? What should be our approach towards them? Find out the answers in this Gurumaa video.
One of the students asked Anandmurti Gurumaa – “It is considered that ancient spiritual books like ‘Mahabharata’ [...]

What is the best way to do charity? Is it wise to donate money to beggars? Or is there a better way to donate for a noble cause? Discover the art of donating the right way in this Gurumaa video.
One of the devotees asked Anandmurti Gurumaa that he doesn’t like the tradition of giving charity [...]

Do you still feel discontented in life even after having all the material possessions, wealth and prosperity? Do true happiness, joy and

Shrimad Bhagvad Gita is perhaps one of the most revered books and also a best seller if we describe it in the modern jargon. You may be having a copy of it in your house and you may have also read it or you may have memorized all the shlokas by heart.
Or even if you [...]

What is the connection between spirituality and good health? When we are not in optimum health, we feel lethargic and think that we need not do our spiritual practices.
There is a question in our minds that if we continue to do the spiritual practices which have been advised by our Guru or Spiritual Master in [...]

One of the devotees asked Anandmurti Gurumaa that doing “mantra japa” (chanting) seems like boredom and a sleepy task. Why is it so? And what should be done to avoid tiredness and boredom during ‘Mantra japa’? Discover the answer in this Gurumaa video.
Gurumaa says that a person feels sleepy at the time of doing ‘Mantra [...]

Does sexual attraction towards the opposite sex overpower you? Do you feel as if you are lacking control over your body and mind due to this sexual attraction? In this video, discover the art of mastery over your mind, body and emotions; and how you can lead your life happily without the bondages of sexual [...]

What is destiny and how does it affect us? Can we change our destiny? How can we learn to live happily in our life irrespective of the circumstances? Discover the answers in this Gurumaa video.
Wouldn’t it be great if we could change our destiny? Or even if we couldn’t, if we knew the art of [...]

Life is a celebration. But you need to feel and experience it. What better way for the Youth to feel and experience this than by attending a Youth Retreat at that heaven on earth – the Gurumaa Ashram.
The very air you breathe here is permeated by the love of the master. The trees, the birds, [...]

Anandmurti Gurumaa, a contemporary revolutionary mystic – demystifies the ancient Indian science of how one can parent a divine child. In this video, she also explains in her lucid and simple way as how one can prepare oneself that only a pure and godly soul would enter in the womb.
It seems that the whole world [...]

The yearly youth meditation retreat held in the Gurumaa ashram is an event where the youngsters get to learn a lot and experience new dimensions of living. Discover some of the feedback s of the event in this video.
For the youngsters, the youth shivir is an opportunity to rediscover themselves. Youth meditation retreat is an [...]

The yearly youth meditation retreat is an event where the youngsters get to learn a lot and experience new dimensions of living. Discover some of the feedback s of the event in this video.
Gurumaa ashram, Gannaur, Sonipath, is indeed a paradise on earth. Situated away from the city, the gate on GT road leads to [...]

The Gurumaa ashram conducts a yoga and meditation camp every year at the Ashram premises in Gannaur, Sonipat of the state of Haryana in India. A youth meditation retreat is only for youngsters between the age group of 12 to 22. It is open for all those who wish to attend from any where in [...]

In this video Anandmurti Gurumaa talks about the benefits of Yoga. This is video extract from a discourse given by Gurumaa during the Youth meditation retreat at the Ashram.
Youth meditation retreat is an annual event organized by Gurumaa Ashram every year in the summer to help the youth. It gives the youngsters an opportunity to [...]

Do you think that giving birth to a child is just an accident? When a sperm and ova meet a child is conceived and you have no choice as to what kind of a baby you would have. Is that what you think?
Do you think that it’s just a gamble like playing cards and as [...]

Do you ever wonder that why all the sages from ancient times to modern day mystics, have been saying that one should meditate in the morning? Do you think that the meditation and stuff like that is not meant for you? Or perhaps you will think about it when you will grow old and when [...]

How to achieve freedom from the overpowering thoughts of sex, lust and “Kama”? How to achieve mastery over the mind and lead a happy, blissful life? Discover the answers in this Gurumaa video.
“Kama” is the Indian word for the term “Lust”. Lust or attraction towards the opposite sex is found normally in all human beings. [...]

How to achieve freedom from greed, desires and the cravings of our mind? How to achieve self mastery? If these are your questions, then you can find the answers in this Gurumaa video.
We all are seeking happiness and yet it has been always deceiving us. Why is it that every time we feel that happiness [...]

Gurumaa Ashram in Sonipat, under the patronage of the Esteemed Master, Anandmurti Gurumaa conducts a meditation retreat for youngsters between the age group of 12 to 22. This camp is open to all children across the world. It is organized every year in the month of June. Young seekers from India and abroad come to [...]

What is moksha and what is its purpose? Any average person might find this term intimidating and regard it as something that is unreachable, or unapproachable. In this Janmashtami part four video, Anandmurti Gurumaa refutes this argument by showing us the simplest path for attaining moksha – “Karma Yoga”.
The term moksha is defined as the [...]

Srimad Bhagvad Gita is one of the most revered and well known religious texts that originated in India. It is a dialogue that occurs between Lord Krishna and Arjuna in the great epic, Mahabharata. Many great leaders from around the world have been inspired by its teachings.
The Gita is considered to be a summary [...]

In this video you can hear the children’s feed back on how they felt after attending the youth shivir. Youth meditation retreat is an annual event, which is organized by Gurumaa Ashram, Sonipat in the month of June for youngsters between the age group of 12 years to 22 years.
The mind of children in this [...]

The enlightened master Anandmurti Gurumaa has touched the lives of many, overcoming the barrier of religion, place and age. Today she has followers all across the globe. Her contemporary ideas and thoughts have been instrumental in bringing a change in today’s youngsters too.
Every year Gurumaa Ashram holds youth meditation camp for those between the age [...]

A lot of seekers of all ages from across the world feel free to ask Anandmurti Gurumaa questions on various subjects in order to lead a joyful life. This frees them from the tangled web of their own thoughts.
In this video you shall see how young seekers too are able to freely ask Gurumaa for [...]

One of Lord Krishna’s greatest gifts to this world was the Bhagavad Gita, which is a dialogue between the Lord and his closest friend and devotee, Arjuna. In this eloquent dialogue between the master and disciple, one of the messages Lord Krishna imparts is how one can live an ordinary life and still be [...]

About Suno Suno Meri Aawaaz
Suno Suno Meri Aawaaz, the album, is much more than just a collection of five musical tracks. It is the call for change, woven with the mesmerizing thread of music, and expressed vividly to touch the hearts of one and all.
The album begins with the lively track Suno Suno Meri Aawaaz, [...]

What is the right meditation for beginners? How to make meditation easy and balance the mind? Discover the answers to these key questions in this Gurumaa video.
One problem which beginners on the path of meditation face is how to still the body and mind. We are so engrossed in the outside world, that we find [...]

Are you feeling frustrated? Do you feel bogged down by your unfulfilled desires? Are you feeling miserable because your mind is constantly demanding and never feels contended? Then perhaps this video is exclusively for you. In this video, discover the art of breaking free from desires and bondages of the mind.
The enlightened master Anandmurti Gurumaa [...]

How to overcome an unsuccessful marriage and move on in life? How to handle the fears of an uncertain future? What’s the true meaning of marriage? Discover the answers in this Gurumaa video.
Standing at the threshold of a new life and opting out of an unsuccessful marriage, a seeker asked Anandmurti Gurumaa, how she could [...]

What is the purpose of this life? Why God created us? Is there a special reason why we took birth or anything special that we have to achieve in life? These are among the common questions that come to our mind often. Discover the answers in this Gurumaa video.
Irrespective of which religion or faith one [...]

Why Can’t I Concentrate During Meditation? How to develop concentration and deepen my meditation? If you are also looking for the answers for these questions, then you can find them in this Gurumaa video.
Concentration and meditation are two different things. Most people confuse the two together and quite a few always wish to be able [...]

Why do we feel pain and agony when someone close to us dies? How to overcome this feeling of helplessness? Almost everyone is seeking an answer to this question. Discover the answer in this Gurumaa video.
Anandmurti Gurumaa says that moreover it is only because of our attachment with that person that we feel pain on [...]

Why man has to suffer a painful death? Why is death always associated with disease, pain and suffering? Can there not be a pain-free, suffering-free and joyous death? If it is possible, then how? Discover the answers in this Gurumaa video.
In this video Gurumaa unfolds the mystery of leading a life full of joy without [...]

What are the effects if someone chants a mantra in the wrong manner or practices meditation using the wrong technique? Does it cause harm to the practitioner? Discover the answer in this Gurumaa video.
When one wants to do a certain thing it is best to do it in the right way. Learning to do it [...]

Meditation is a term which is very commonly used by people these days without knowing its true meaning. So, what is meditation actually? How can the meditator know whether he/she is going in the right direction? Discover the answer in this Gurumaa video.
Regarding meditation, Anandmurti Gurumaa says that it is a state of thoughtlessness, when [...]

Going beyond the mind and achieving freedom from continuous thoughts is the goal of all meditation. So how does one go beyond the mind and its incessant thoughts? Discover the answer in this Gurumaa video.
In this video, Anandmurti Gurumaa says that the mind is a very powerful entity. What is most important in meditation (or [...]

Why a girl should be given birth in rural areas – if she has nothing to do over there! Can female foeticide be justified in rural areas? This is what one of the devotees asked Anandmurti Gurumaa and what Master says about it…
Every girl is divine and has great potential hidden within her. She is [...]

True love comes from within and we cannot get the `Divine Love’ from anywhere outside, then what is love actually? What is its source? This is what the Enlightened Mystic Master – Anandmurti Gurumaa speaks about in this video.
Love is God. And the true existence that exists within everyone is God. But to understand and [...]

Many people experience the problem of constantly having thoughts during meditation. Due to this problem many of us get frustrated and annoyed at ourselves. In this video, Anandmurti Gurumaa explains what we should do when this problem occurs during meditation.
As Gurumaa says in this video, it is essential that we do not get attached, or [...]

Who performs evil actions? What is the reason behind the immorality prevailing in the world? Is it God or someone else? In this video Anandmurti Gurumaa explains who is responsible for this and who labels our actions as either good or evil.
Gurumaa says that it is your own mind that is responsible. Our minds create [...]

How to learn the art to dive within and being one with our true self? How to deepen our love and devotion towards God? How to be free from the constant chattering of our mind? Discover the answers in this Gurumaa video.
In this video Anandmurti Gurumaa tells us how to go within our self and [...]

What is the purpose and benefit of pilgrimage? How to find and visit the real pilgrimage? How to get connected with God? Find the answers in this Gurumaa video.
Anandmurti Gurumaa explains where the real holy places exist. She says that everything exists within you, and the whole purpose of visiting the outer holy places is [...]

Do you suffer from problems such as headache, dizziness, sleepiness, etc while sitting for meditation? What are the factors that cause such problems and how can you overcome them successfully? Discover the answers in this Gurumaa video.
Many times while delving within ourselves, our mind boggles up and tends to pose many hurdles in front of [...]

Meditation gives us immense calmness, peace and bliss. But how do we manage our daily time, so that we can meditate as well as get our daily chores such as studies, career, business, etc done effectively? Discover this subtle art in this Gurumaa video.
Very often students and intellectuals feel that devoting time to contemplation and [...]

Why aren’t we happy or satisfied? Why we feel ourselves mal-adjusted? What is the source of real happiness and inner satisfaction? Discover the answers in this Gurumaa video.
When the above question was put up to Anandmurti Gurumaa, she says that to stay happy or satisfied, first of all you need to know – Who is [...]

What is the purpose of visiting temples? If God dwells within us, what is the need of worshiping idols and statues? Can temples serve as catalysts for achieving higher planes of consciousness? Find the answers in this Gurumaa video.
A devotee asked Anandmurti Gurumaa the following question – Why people go to visit the temples if [...]

How to control the urge for sex? How to be free from the constant thoughts of sex coming in the mind? How to live blissfully without the bondages of lust, passion, greed and anger? Find out the answers in this Gurumaa video.
A devotee asked this question to Anandmurti Gurumaa -Whenever I face some problem I [...]

How can one surrender to the master? How to carry on all the daily activities and responsibilities of life as a non-doer who is completely unattached with the outcome and results? How to live life in a carefree, unattached and blissful way? Find the answers in this Gurumaa video.
Surrendering to the master means surrendering your [...]

The law of karma (Law of Action) affects all of us. It is said “As you sow, so shall you reap”. So, how can we rectify our past and be free from the effects of our bad karma and bad deeds? What is the path to achieve eternal happiness and bliss? Find out the answers [...]

Is being vegetarian good or bad? Should we consume non-vegetarian food? In this video Anandmurti Gurumaa answers to a question whether non-vegetarian food is good or bad. This is a very common question that comes up in our mind.
Gurumaa says that arguments can be made for and against the consumption of non-vegetarian food. So, it [...]

What is Kundalini awakening? What is the Kundalini shakti? How to awaken this dormant lying energy and achieve supreme consciousness? In this video Anandmurti Gurumaa gives us an insight into this divine and ancient practice of awakening our consciousness.
Kundalini is the divine shakti, or feminine energy of Shiva and is usually lying dormant at [...]

How can we develop a strong connection and be in constant touch with God? Is it that we have to visit all temples and holy places to know God? Or is there some other way for self-realization? Discover the answers in this Gurumaa video.
Meera has been a great realized saint woman in India. She was [...]

Are you trying to free yourself from a drug addiction? One drug that most people are commonly addicted to is marijuana (known as ganjha in India). Depending on where you live in the world there are different street names for this drug. Some common names in America include weed, pot, dope, grass, reefer, [...]

How can we love God unconditionally? What are the methods for unconditional seva, simran and prayer? In this video Anandmurti Gurumaa explains the answer to this question lies within your own heart.
She says if you dive deep within your own heart you will find it is filled in the bliss of this purest form [...]

Have you ever wondered what role God plays in our life? In this video Anandmurti Gurumaa tells us that the very reason for our existence is the presence of God.
Gurumaa compares the existence of God with the role of oxygen in our life. She says, the fact that we are breathing and taking in oxygen [...]

How to rise above emotional attachment with others? We often find ourselves dependent on others; that is we are happy when they are around but we become sad and lonely once they go away. So, how do we be free of this dependence? Discover the answer in this Gurumaa video.
When this question was put up [...]

What is the law of karma? What are sanchit karma and when do we get the results of our past actions? Why is it that we oftentimes see the bad people enjoying life while the good people suffering? Discover the answers in this Gurumaa video.
When the above questions were put up to Anandmurti Gurumaa, she [...]

Is it possible to see God in person? In what form does God exist and how to know God? These questions arise in our minds many times. Discover the answers in this Gurumaa video.
When the above questions were put up to Anandmurti Gurumaa, she says that it is not possible to see or meet God [...]

How to come out of painful memories and live our life with joy? We often cling to our past and cannot let go of it. In fact, many people also lose their balance of mind and suffer from depression due to this. Discover the answer to regain the carefree and joyous state of mind in [...]

What is swar yoga? How can you achieve the pinnacle of meditation, awareness and heightened consciousness by its practice? Discover the inner secrets of this amazing science of mastery over mind in this Gurumaa video.
One can reach to the pinnacle in everything one do just by knowing and practicing the Swar yoga. Swar yoga deals [...]

Can one know about his past life and is there a practical way of doing so? This was the question put up to Anandmurti Gurumaa by one of the disciples. Find the answer to this question in this video.
Gurumaa replies to the question by putting back a question as to why does one need to [...]

How to regain the lost semen from the body during masturbation? This was the question that was put up to Anandmurti Gurumaa by a person who was habituated to masturbate and was desperate to regain his health and mental calmness. Find the answer in this video.
Gurumaa answers that by having good diet, exercise and sleep, [...]

Suffering…Suffering…Everywhere we can easily find suffering in some form or the other. Are some people just born to suffer? Or can they change their destiny and live happily? Find the answers in this Gurumaa video.
When the above question was put up to Anandmurti Gurumaa, she humorously replies that it is true that there is suffering [...]

How do I restore my faith in God? Does God exist or not? What to do if I can’t even go to any temple due to not having faith in God? How to find the ultimate truth? Discover the answers to these questions in this Gurumaa video.
The above questions were asked to Anandmurti Gurumaa and [...]

How to elongate your life span? How to live a long and healthy life? Is life fixed by God and nature or it can be elongated by our efforts? These questions must have come to your mind also many times. Find the answers in this video.
A similar question was put up to Anandmurti Gurumaa regarding [...]

In our life, we come across a wide variety of situations – fortunate and unfortunate. We go through a lot of emotional turbulence and also become anxious, depressed, nervous and we lose our poise in these situations.
In a similar question that was put up to Anandmurti Gurumaa, where a disciple was suffering from the above [...]

How to come out of negativity and repressed emotions that constantly bug us in our day to day living? How to live blissfully without a constantly chattering mind filled with negative thoughts? Find the answers in this video.
On being asked by a disciple who was suffering from negativity (that arises due to ego clashes with [...]

In the interactions with people in our day to day lives, we often come across people whom we do not get across very well. We also come across bossy, dominating and rude people. They affect our moods, cause negativity in our mind and make our life miserable.
So, how do we empower ourselves and lead a [...]

What is the law of Action or Karma? What does karma mean and how does it affect us – Positively or Negatively? Discover the answers and deep insights on the law of action in this Gurumaa video.
We all know that we sow what we reap. That is, each action bears its fruit – sooner or [...]

Isn’t it wonderful to be blessed with the intuitive knowledge? Isn’t it superb to be endowed with the capacity to listen to your inner guiding voice? In the words filled with wisdom and prudence by Anandmurti Gurumaa, this video opens up the door to unleash the hidden potentials residing in your own self.
The function of [...]

What is the science behind energy chakras, bioplasmic body and pranic healing? How does this vital flow of energy affect our physical, mental and emotional health? Find out the answers to these questions in this Gurumaa video.
While meditating, a seeker encounters some strange things that bewilder his mind. Such experiences could be vibration in hands, [...]

Every parent is anxious about his child’s career and meticulously chooses educational institutions for his studies. But, is earning money, fame and power the sole aim of human life? Is attainment of worldly pursuits the only indispensable thing in life?
Anandmurti Gurumaa is giving answers to all these questions beautifully in this video propounding the need [...]

It is said that it is painful to give birth to a child but it is more difficult to shoulder the responsibility of his good upbringing. So, what’s the right way of bringing up your children? Find out the right parental perspective in this Gurumaa video.
In this video, Gurumaa talks about the mysterious phenomenon of [...]

Have you ever faced suicidal tendencies? Has the thought of committing suicide ever come up in your mind too? Does life feel too difficult, miserable and burdensome to live? If yes, then check out this video where Gurumaa replies to a question pertaining to a girl who thinks that life is so difficult for her [...]

Do you know about the benefits of Yoga Nidra? Have you experienced Kumbhak during the practice of Yoga Nidra? If yes, then check out this video where Gurumaa talks about how yoga nidra should be practiced and how should we approach the different types of experiences that come during its practice.
Firstly, lets look at what [...]

Chanting is blissful, chanting is rejuvenating, it cleanses and purifies your heart and mind from all the vices and turmoil. Chanting the beautiful name of your most beautiful Lord from the bottom of your heart fills your mind with quietude and tranquility and takes you to the stage of thoughtlessness. It makes your body energetic, [...]

A true lover tries his best to woo his beloved. “Shiv Bhola Bhandari” – A ballad of the union of Lord Shiva and Goddess Parvati (Gaura) in the melodious voice of Anandmurti Gurumaa is truly soul-stirring.
Even though it was a forlorn hope, Gaura took a firm decision either to marry Lord Shiva or adopt celibacy. [...]

Aggressive behavior, anger, frustration, short temper and restlessness – if all these compulsive habit patterns bother you too, then watch this video where Anandmurti Gurumaa guides us on how to overcome these habits easily and live blissfully.
In this very insightful and humorous video, Gurumaa says that a cool-headed person cannot lose his temper and act [...]

Why is it so difficult to meditate? This is a question that bugs a lot of us who have just begun to meditate. We all know the immense benefits of meditation and would like to make our meditation practice deeper. Find out the secret to overcome the difficulty arising in meditation in this video.
Gurumaa is [...]

What is the science of mantra? What is a mantra and what makes it so powerful for inner transformation? A mantra is among the best and the easiest means to achieve heightened states of concentration, awareness and tranquility. Find out the secret that makes mantra chanting so powerful in this Gurumaa video.
Gurumaa brings up this [...]

Desires and sensual pleasures attract and distract all of us. The question we face is whether to indulge into these sensual desires or to control and repress them. Or is there another way to go beyond them? Find out the master key to liberation from the senses and its desires in this video.
On being asked [...]

Negative thinking overpowers a lot of us. It takes away the joy of our living and makes us anxious, miserable and depressed. We try a lot of things such as positive thoughts, affirmations and diverting our mind into other entertainment, but that does not help for long. Find out in this video, Anandmurti Gurumaa shares [...]

Do you have trouble at work? Does your work pose a hindrance to your spiritual progress and happiness in life? If yes, then check out this video in which Gurumaa explains how to tackle the issues arising in your workplace so that you can progress on your spiritual path without any obstacles.
Many of us that [...]

Are Concentration and Awareness the same? Or are they different names of the same phenomenon? No, they are actually two very different things. Find out the suble differences between them in this Gurumaa video and also how you can achieve spiritual heights by using them properly.
A special point that Gurumaa mentions is that concentration is [...]

Are Creativity and Intelligence the same? If not, then what makes them different? How to be a man or a woman that has achieved the peak of both intelligence and creativity? Find out in this video of Anandmurti Gurumaa.
In this highly illuminating video, Gurumaa elucidates this fact that intelligence and creativity are two totally different [...]

Are creativity and spirituality correlated? If yes, then how? How can creativity help in unleashing our boundless potential and blissfulness? Find out the answers in this video of Gurumaa.
Gurumaa talks about the fact that great inventions and extraordinary masterpieces of art have been created in this world by people who had great concentration and creativity. [...]

Yoga Nidra is an ancient tantric method, which can open new capacities of mind. Stress, frustrations, insomnia, and psychosomatic diseases – which have become a part of modern man’s life, are being caused by our unstable mind.
Unknowingly, we hurt ourselves and hold people and situations responsible for our turmoil. Yoga Nidra gives us an opportunity [...]

A soul stirring spiritual song (shabad) by Gurumaa on the greatness, blessings and grace of the Guru (Master) in the life of the disciple.
This Punjabi simran shabad (devotional song) has been sung by Gurumaa in the praise of Satnaam Waheguru. It points towards the invisible but powerful role that God and Guru play in the [...]

Yogic Breathing is an ancient tantra technique to awaken the energy chakras and transcend the sexual desires that bind us in our daily lives. Discover how you can gain freedom from all bondage, sexual craving and misery in this video.
Gurumaa elucidates an ancient yogic breathing technique that helps not only to overcome the desires of [...]

What is “Nirvikalpata”? What is the thoughtless state of mind? How to achieve this state of pure blissfulness? Find out the answers to these questions in this Gurumaa video.
On being asked by a young seeker in a youth meditation workshop regarding “Nirvikalpata”, Gurumaa explains what exactly is the state of “Nirvakalpata” – a mind that [...]

What is Deeksha or Initiation that is given by a Master to a disciple? What is its need and how does it help in the spiritual evolution and growth of the seeker? Find out the answers in this video of Anandmurti Gurumaa.
On being asked by a student in a youth meditation workshop regarding the need [...]

Is boy-girl friendship in adolescence and teenage years ok? If yes, then how much and how far to go in these relationships? And how to manage studies and career effectively without being distracted? Find the expert answers here.
Adolescents and teenagers have this curiosity to know whether it is appropriate to be involved in friendship and [...]

What is Homosexuality? How does it occur? Is it normal or not? Is there a way of life that transcends Homosexuality? Find out the answers to these questions and much more on the phenomenon of Homosexuality in this Gurumaa video.
Anandmurti Gurumaa shares her deep insights in response to a question put up by a student [...]

The Mahamrityunjaya mantra is an excellent mantra with great potential to cure mental afflictions, physical and psychic ailments and also boost our mental strength. Discover its miraculous effects and deeper meaning here.
Would it not be wonderful if your body and mind get cured of all afflictions and you are empowered with great strength to fight [...]

“Om Namah Shivaya“ – This is among the most common and well-known mantras of the ancient Hindu Tradition. And it is also among the most powerful mantra for self transformation.
Lord Shiva is considered as the Supreme God in Hindu tradition. He is beyond the realms of duality and is free from the three gunas – [...]

Om namah shivay, om namah shivay, om namah shivay… the chant is like a river of bliss. Once you take a dip, you’ll keep flowing with it. The video above contains this miraculous chant by Anandmurti Gurumaa, in her miraculous voice… and it truly casts a spell on the listener.
Om Namah Shivaya – Meaning of [...]

Here is an amazing, humorous and insightful video of Gurumaa where she teaches mastery over our self. With a tint of humor, she explains how we are our own biggest friend or enemy.
In our day to day life, we are often hurt by the rude and harsh words of others. Even if the other person [...]

What should be the approach of a seeker towards an Enlightened Master? How would you approach an enlightened mystic master and what would you ask for?
Most often people ask their spiritual master and Gurus for fulfillment of their mundane desires; such as getting a job, cure from a disease, begetting a child and so forth. [...]

The above video is an excerpt from the discourse series given by Gurumaa on Adi Shankaracharya called ” Bhaj Govindam“. It is a collection of thirty one shlokas (verses) that contain the essence of all vedanta, knowledge and devotion.
Gurumaa talks about the phenomenon of the human mind to crave for more material wealth at all [...]

Tratak is one of the best meditation techniques to boost concentration, memory and intelligence. It is a yogic technique which involves a “constant gaze” on a particular object such as a candle flame, Guru’s picture, an external point, a flower, mental image, etc.
The practice of Tratak helps to activate your pineal gland, which is also [...]

What is Nadi Shodhan Pranayam? What are its benefits and how to practice it? Find out the answers here…
Our breath is a powerful and a subtle force that binds the mind, body and senses together and integrates them. To be more precise, it is the prana (vital force present in air) that does this integration [...]