Why a girl should be given birth in rural areas – if she has nothing to do over there! Can female foeticide be justified in rural areas? This is what one of the devotees asked Anandmurti Gurumaa and what Master says about it…
Every girl is divine and has great potential hidden within her. She is [...]

True love comes from within and we cannot get the `Divine Love’ from anywhere outside, then what is love actually? What is its source? This is what the Enlightened Mystic Master – Anandmurti Gurumaa speaks about in this video.
Love is God. And the true existence that exists within everyone is God. But to understand and [...]

Many people experience the problem of constantly having thoughts during meditation. Due to this problem many of us get frustrated and annoyed at ourselves. In this video, Anandmurti Gurumaa explains what we should do when this problem occurs during meditation.
As Gurumaa says in this video, it is essential that we do not get attached, or [...]

Who performs evil actions? What is the reason behind the immorality prevailing in the world? Is it God or someone else? In this video Anandmurti Gurumaa explains who is responsible for this and who labels our actions as either good or evil.
Gurumaa says that it is your own mind that is responsible. Our minds create [...]

How to learn the art to dive within and being one with our true self? How to deepen our love and devotion towards God? How to be free from the constant chattering of our mind? Discover the answers in this Gurumaa video.
In this video Anandmurti Gurumaa tells us how to go within our self and [...]

What is the purpose and benefit of pilgrimage? How to find and visit the real pilgrimage? How to get connected with God? Find the answers in this Gurumaa video.
Anandmurti Gurumaa explains where the real holy places exist. She says that everything exists within you, and the whole purpose of visiting the outer holy places is [...]

Do you suffer from problems such as headache, dizziness, sleepiness, etc while sitting for meditation? What are the factors that cause such problems and how can you overcome them successfully? Discover the answers in this Gurumaa video.
Many times while delving within ourselves, our mind boggles up and tends to pose many hurdles in front of [...]

Meditation gives us immense calmness, peace and bliss. But how do we manage our daily time, so that we can meditate as well as get our daily chores such as studies, career, business, etc done effectively? Discover this subtle art in this Gurumaa video.
Very often students and intellectuals feel that devoting time to contemplation and [...]

Why aren’t we happy or satisfied? Why we feel ourselves mal-adjusted? What is the source of real happiness and inner satisfaction? Discover the answers in this Gurumaa video.
When the above question was put up to Anandmurti Gurumaa, she says that to stay happy or satisfied, first of all you need to know – Who is [...]

What is the purpose of visiting temples? If God dwells within us, what is the need of worshiping idols and statues? Can temples serve as catalysts for achieving higher planes of consciousness? Find the answers in this Gurumaa video.
A devotee asked Anandmurti Gurumaa the following question – Why people go to visit the temples if [...]

How to control the urge for sex? How to be free from the constant thoughts of sex coming in the mind? How to live blissfully without the bondages of lust, passion, greed and anger? Find out the answers in this Gurumaa video.
A devotee asked this question to Anandmurti Gurumaa -Whenever I face some problem I [...]

How can one surrender to the master? How to carry on all the daily activities and responsibilities of life as a non-doer who is completely unattached with the outcome and results? How to live life in a carefree, unattached and blissful way? Find the answers in this Gurumaa video.
Surrendering to the master means surrendering your [...]

The law of karma (Law of Action) affects all of us. It is said “As you sow, so shall you reap”. So, how can we rectify our past and be free from the effects of our bad karma and bad deeds? What is the path to achieve eternal happiness and bliss? Find out the answers [...]

Is being vegetarian good or bad? Should we consume non-vegetarian food? In this video Anandmurti Gurumaa answers to a question whether non-vegetarian food is good or bad. This is a very common question that comes up in our mind.
Gurumaa says that arguments can be made for and against the consumption of non-vegetarian food. So, it [...]

What is Kundalini awakening? What is the Kundalini shakti? How to awaken this dormant lying energy and achieve supreme consciousness? In this video Anandmurti Gurumaa gives us an insight into this divine and ancient practice of awakening our consciousness.
Kundalini is the divine shakti, or feminine energy of Shiva and is usually lying dormant at [...]

How can we develop a strong connection and be in constant touch with God? Is it that we have to visit all temples and holy places to know God? Or is there some other way for self-realization? Discover the answers in this Gurumaa video.
Meera has been a great realized saint woman in India. She was [...]

Are you trying to free yourself from a drug addiction? One drug that most people are commonly addicted to is marijuana (known as ganjha in India). Depending on where you live in the world there are different street names for this drug. Some common names in America include weed, pot, dope, grass, reefer, [...]

How can we love God unconditionally? What are the methods for unconditional seva, simran and prayer? In this video Anandmurti Gurumaa explains the answer to this question lies within your own heart.
She says if you dive deep within your own heart you will find it is filled in the bliss of this purest form [...]

Have you ever wondered what role God plays in our life? In this video Anandmurti Gurumaa tells us that the very reason for our existence is the presence of God.
Gurumaa compares the existence of God with the role of oxygen in our life. She says, the fact that we are breathing and taking in oxygen [...]

How to rise above emotional attachment with others? We often find ourselves dependent on others; that is we are happy when they are around but we become sad and lonely once they go away. So, how do we be free of this dependence? Discover the answer in this Gurumaa video.
When this question was put up [...]

What is the law of karma? What are sanchit karma and when do we get the results of our past actions? Why is it that we oftentimes see the bad people enjoying life while the good people suffering? Discover the answers in this Gurumaa video.
When the above questions were put up to Anandmurti Gurumaa, she [...]

Is it possible to see God in person? In what form does God exist and how to know God? These questions arise in our minds many times. Discover the answers in this Gurumaa video.
When the above questions were put up to Anandmurti Gurumaa, she says that it is not possible to see or meet God [...]

How to come out of painful memories and live our life with joy? We often cling to our past and cannot let go of it. In fact, many people also lose their balance of mind and suffer from depression due to this. Discover the answer to regain the carefree and joyous state of mind in [...]

What is swar yoga? How can you achieve the pinnacle of meditation, awareness and heightened consciousness by its practice? Discover the inner secrets of this amazing science of mastery over mind in this Gurumaa video.
One can reach to the pinnacle in everything one do just by knowing and practicing the Swar yoga. Swar yoga deals [...]

Can one know about his past life and is there a practical way of doing so? This was the question put up to Anandmurti Gurumaa by one of the disciples. Find the answer to this question in this video.
Gurumaa replies to the question by putting back a question as to why does one need to [...]

How to regain the lost semen from the body during masturbation? This was the question that was put up to Anandmurti Gurumaa by a person who was habituated to masturbate and was desperate to regain his health and mental calmness. Find the answer in this video.
Gurumaa answers that by having good diet, exercise and sleep, [...]

Suffering…Suffering…Everywhere we can easily find suffering in some form or the other. Are some people just born to suffer? Or can they change their destiny and live happily? Find the answers in this Gurumaa video.
When the above question was put up to Anandmurti Gurumaa, she humorously replies that it is true that there is suffering [...]

How do I restore my faith in God? Does God exist or not? What to do if I can’t even go to any temple due to not having faith in God? How to find the ultimate truth? Discover the answers to these questions in this Gurumaa video.
The above questions were asked to Anandmurti Gurumaa and [...]

How to elongate your life span? How to live a long and healthy life? Is life fixed by God and nature or it can be elongated by our efforts? These questions must have come to your mind also many times. Find the answers in this video.
A similar question was put up to Anandmurti Gurumaa regarding [...]

In our life, we come across a wide variety of situations – fortunate and unfortunate. We go through a lot of emotional turbulence and also become anxious, depressed, nervous and we lose our poise in these situations.
In a similar question that was put up to Anandmurti Gurumaa, where a disciple was suffering from the above [...]

How to come out of negativity and repressed emotions that constantly bug us in our day to day living? How to live blissfully without a constantly chattering mind filled with negative thoughts? Find the answers in this video.
On being asked by a disciple who was suffering from negativity (that arises due to ego clashes with [...]

In the interactions with people in our day to day lives, we often come across people whom we do not get across very well. We also come across bossy, dominating and rude people. They affect our moods, cause negativity in our mind and make our life miserable.
So, how do we empower ourselves and lead a [...]

What is the law of Action or Karma? What does karma mean and how does it affect us – Positively or Negatively? Discover the answers and deep insights on the law of action in this Gurumaa video.
We all know that we sow what we reap. That is, each action bears its fruit – sooner or [...]

Isn’t it wonderful to be blessed with the intuitive knowledge? Isn’t it superb to be endowed with the capacity to listen to your inner guiding voice? In the words filled with wisdom and prudence by Anandmurti Gurumaa, this video opens up the door to unleash the hidden potentials residing in your own self.
The function of [...]

What is the science behind energy chakras, bioplasmic body and pranic healing? How does this vital flow of energy affect our physical, mental and emotional health? Find out the answers to these questions in this Gurumaa video.
While meditating, a seeker encounters some strange things that bewilder his mind. Such experiences could be vibration in hands, [...]

Every parent is anxious about his child’s career and meticulously chooses educational institutions for his studies. But, is earning money, fame and power the sole aim of human life? Is attainment of worldly pursuits the only indispensable thing in life?
Anandmurti Gurumaa is giving answers to all these questions beautifully in this video propounding the need [...]

It is said that it is painful to give birth to a child but it is more difficult to shoulder the responsibility of his good upbringing. So, what’s the right way of bringing up your children? Find out the right parental perspective in this Gurumaa video.
In this video, Gurumaa talks about the mysterious phenomenon of [...]

Have you ever faced suicidal tendencies? Has the thought of committing suicide ever come up in your mind too? Does life feel too difficult, miserable and burdensome to live? If yes, then check out this video where Gurumaa replies to a question pertaining to a girl who thinks that life is so difficult for her [...]

Do you know about the benefits of Yoga Nidra? Have you experienced Kumbhak during the practice of Yoga Nidra? If yes, then check out this video where Gurumaa talks about how yoga nidra should be practiced and how should we approach the different types of experiences that come during its practice.
Firstly, lets look at what [...]

Chanting is blissful, chanting is rejuvenating, it cleanses and purifies your heart and mind from all the vices and turmoil. Chanting the beautiful name of your most beautiful Lord from the bottom of your heart fills your mind with quietude and tranquility and takes you to the stage of thoughtlessness. It makes your body energetic, [...]

A true lover tries his best to woo his beloved. “Shiv Bhola Bhandari” – A ballad of the union of Lord Shiva and Goddess Parvati (Gaura) in the melodious voice of Anandmurti Gurumaa is truly soul-stirring.
Even though it was a forlorn hope, Gaura took a firm decision either to marry Lord Shiva or adopt celibacy. [...]

Aggressive behavior, anger, frustration, short temper and restlessness – if all these compulsive habit patterns bother you too, then watch this video where Anandmurti Gurumaa guides us on how to overcome these habits easily and live blissfully.
In this very insightful and humorous video, Gurumaa says that a cool-headed person cannot lose his temper and act [...]

Why is it so difficult to meditate? This is a question that bugs a lot of us who have just begun to meditate. We all know the immense benefits of meditation and would like to make our meditation practice deeper. Find out the secret to overcome the difficulty arising in meditation in this video.
Gurumaa is [...]

What is the science of mantra? What is a mantra and what makes it so powerful for inner transformation? A mantra is among the best and the easiest means to achieve heightened states of concentration, awareness and tranquility. Find out the secret that makes mantra chanting so powerful in this Gurumaa video.
Gurumaa brings up this [...]

Desires and sensual pleasures attract and distract all of us. The question we face is whether to indulge into these sensual desires or to control and repress them. Or is there another way to go beyond them? Find out the master key to liberation from the senses and its desires in this video.
On being asked [...]

Negative thinking overpowers a lot of us. It takes away the joy of our living and makes us anxious, miserable and depressed. We try a lot of things such as positive thoughts, affirmations and diverting our mind into other entertainment, but that does not help for long. Find out in this video, Anandmurti Gurumaa shares [...]

Do you have trouble at work? Does your work pose a hindrance to your spiritual progress and happiness in life? If yes, then check out this video in which Gurumaa explains how to tackle the issues arising in your workplace so that you can progress on your spiritual path without any obstacles.
Many of us that [...]

Are Concentration and Awareness the same? Or are they different names of the same phenomenon? No, they are actually two very different things. Find out the suble differences between them in this Gurumaa video and also how you can achieve spiritual heights by using them properly.
A special point that Gurumaa mentions is that concentration is [...]

Are Creativity and Intelligence the same? If not, then what makes them different? How to be a man or a woman that has achieved the peak of both intelligence and creativity? Find out in this video of Anandmurti Gurumaa.
In this highly illuminating video, Gurumaa elucidates this fact that intelligence and creativity are two totally different [...]

Are creativity and spirituality correlated? If yes, then how? How can creativity help in unleashing our boundless potential and blissfulness? Find out the answers in this video of Gurumaa.
Gurumaa talks about the fact that great inventions and extraordinary masterpieces of art have been created in this world by people who had great concentration and creativity. [...]

Yoga Nidra is an ancient tantric method, which can open new capacities of mind. Stress, frustrations, insomnia, and psychosomatic diseases – which have become a part of modern man’s life, are being caused by our unstable mind.
Unknowingly, we hurt ourselves and hold people and situations responsible for our turmoil. Yoga Nidra gives us an opportunity [...]

A soul stirring spiritual song (shabad) by Gurumaa on the greatness, blessings and grace of the Guru (Master) in the life of the disciple.
This Punjabi simran shabad (devotional song) has been sung by Gurumaa in the praise of Satnaam Waheguru. It points towards the invisible but powerful role that God and Guru play in the [...]

Yogic Breathing is an ancient tantra technique to awaken the energy chakras and transcend the sexual desires that bind us in our daily lives. Discover how you can gain freedom from all bondage, sexual craving and misery in this video.
Gurumaa elucidates an ancient yogic breathing technique that helps not only to overcome the desires of [...]

What is “Nirvikalpata”? What is the thoughtless state of mind? How to achieve this state of pure blissfulness? Find out the answers to these questions in this Gurumaa video.
On being asked by a young seeker in a youth meditation workshop regarding “Nirvikalpata”, Gurumaa explains what exactly is the state of “Nirvakalpata” – a mind that [...]

What is Deeksha or Initiation that is given by a Master to a disciple? What is its need and how does it help in the spiritual evolution and growth of the seeker? Find out the answers in this video of Anandmurti Gurumaa.
On being asked by a student in a youth meditation workshop regarding the need [...]

Is boy-girl friendship in adolescence and teenage years ok? If yes, then how much and how far to go in these relationships? And how to manage studies and career effectively without being distracted? Find the expert answers here.
Adolescents and teenagers have this curiosity to know whether it is appropriate to be involved in friendship and [...]

What is Homosexuality? How does it occur? Is it normal or not? Is there a way of life that transcends Homosexuality? Find out the answers to these questions and much more on the phenomenon of Homosexuality in this Gurumaa video.
Anandmurti Gurumaa shares her deep insights in response to a question put up by a student [...]

The Mahamrityunjaya mantra is an excellent mantra with great potential to cure mental afflictions, physical and psychic ailments and also boost our mental strength. Discover its miraculous effects and deeper meaning here.
Would it not be wonderful if your body and mind get cured of all afflictions and you are empowered with great strength to fight [...]

“Om Namah Shivaya“ – This is among the most common and well-known mantras of the ancient Hindu Tradition. And it is also among the most powerful mantra for self transformation.
Lord Shiva is considered as the Supreme God in Hindu tradition. He is beyond the realms of duality and is free from the three gunas – [...]

Om namah shivay, om namah shivay, om namah shivay… the chant is like a river of bliss. Once you take a dip, you’ll keep flowing with it. The video above contains this miraculous chant by Anandmurti Gurumaa, in her miraculous voice… and it truly casts a spell on the listener.
Om Namah Shivaya – Meaning of [...]

Here is an amazing, humorous and insightful video of Gurumaa where she teaches mastery over our self. With a tint of humor, she explains how we are our own biggest friend or enemy.
In our day to day life, we are often hurt by the rude and harsh words of others. Even if the other person [...]

What should be the approach of a seeker towards an Enlightened Master? How would you approach an enlightened mystic master and what would you ask for?
Most often people ask their spiritual master and Gurus for fulfillment of their mundane desires; such as getting a job, cure from a disease, begetting a child and so forth. [...]

The above video is an excerpt from the discourse series given by Gurumaa on Adi Shankaracharya called ” Bhaj Govindam“. It is a collection of thirty one shlokas (verses) that contain the essence of all vedanta, knowledge and devotion.
Gurumaa talks about the phenomenon of the

Tratak is one of the best meditation techniques to boost concentration, memory and intelligence. It is a yogic technique which involves a “constant gaze” on a particular object such as a candle flame, Guru’s picture, an external point, a flower, mental image, etc.
The practice of Tratak helps to activate your pineal gland, which is also [...]

What is Nadi Shodhan Pranayam? What are its benefits and how to practice it? Find out the answers here…
Our breath is a powerful and a subtle force that binds the mind, body and senses together and integrates them. To be more precise, it is the prana (vital force present in air) that does this integration [...]